iriharding's comments - by leg
| 1. |
Did not follow plan Did not check features en route Bad distance judgement Time Lost: 01:30 | went to high ; wandered off line |
| 2. | ||
| 3. | ||
| 4. | ||
| 5. |
Tired Time Lost: 01:00 | steep uphill ; slowed to walk |
| 6. |
Bad distance judgement Time Lost: 00:30 | came in too low |
| 7. |
Hesitated Time Lost: 00:30 | poor distance judgement; slowed down early |
| 8. |
No attack point Took a chance Lacked confidence Time Lost: 00:15 | took a chance running down hill and luckily spotted control without much delay. |
| 9. | Time Lost: 00:10 | starting to sprint to finish; slight pause at saddle |
| 10. | sprint downhill | |
| 11. | sprint to finish |
Total Time Lost - 00:03:55
| Suggested Exercises | |
|---|---|
| endurance | |
| speed | |
| distance estimation | |
| route choice | |
| map memory | |
| map contact | |
| control flow | |
| concentration | |