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Attackpoint - performance and training tools for orienteering athletes

Race Evaluation



1. Lacked confidence
hesitating as got used to new map
2. +00:20a little wide of the control on the R
3. good uphill run
4. fast leg , right on the line
5. naviagted well; read features and veg well, saw pit on hill top . Good map contact
6. +00:10good map contact; came in slighlty to the L of the line
7. up and over the saddle (route choice?)
8. Bad compass work
Bad distance judgement
staryed off bearing and started to lose contact with the ditches had to do a small relocate and get back on track
9. quick easy run . saw all the features on the way
10. No attack point
Did not follow plan
Did not check features en route
Took a chance
Underrated difficulty
Bad map reading
Bad compass work
Confused parallel features
Bad distance judgement
Could not relocate
Not thinking clearly
Lacked concentration
DISASTER ... running in the light green veered off to left. Got in wrong valley Terrain seemed to match map sort of . Went around in light green trying to get to the right ditch. Balied out to S saw road and went back in. Messed around some more. Then back to road ... ahah! Properly relocated I now got back on track. (was about 400 meters off)
11. ontrack and running well
12. +00:15over the saddle .. route choice ?? a little hesitation as to where control was across the stream
13. sprint
F. sprint uphill

Total Time Lost - 00:30:45

Split Analysis

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