iriharding's comments - by leg
| 1. | fast downhill run | |
| 2. |
Bad route choice Time Lost: 01:45 | poor route choice should have stayed low, forced too high by gully |
| 3. |
Tired | on side of hill and uphill (35m) |
| 4. |
Did not follow plan Did not check features en route Read map too late Bad map reading Time Lost: 01:00 | overran on trail so missed the straight shot to the control, had to go hard right for about 75 m. |
| 5. | good leg right on the line; uphill | |
| 6. | right on line | |
| 7. | right on line | |
| 8. | right on line | |
| 9. | fast running leg along trails | |
| 10. | fast down hill leg | |
| 11. | up steeply from control (about 15 m) so slowed this leg down; thick veg for last 25% | |
| 12. | vegetation in the gully slowed me down | |
| 13. | Time Lost: 00:20 | indirect route avoiding an up and over probably cost me about 20 seconds |
| 14. | sprint to finish |
Total Time Lost - 00:03:05
| Suggested Exercises | |
|---|---|
| endurance | |
| speed | |
| map reading | |
| route choice | |
| route planning | |
| map memory | |
| map contact | |
| concentration | |