Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

SLOC Emmennegger: Test Loop

ebuckley's comments - by leg

1. Same routes as original run, except where noted.
2. Straight - this is better.
3.
4. Stayed low until the bottom of the ditch, then up. Probably slower than old route.
5.
6. Straight. This is better than going high, but I didn't run it very well.
7. Sloppy.
8.
9. Much straighter than before, better.
10.
11. Contoured more.
12.
13.
14.
15. Jogged it in since it was clear it wasn't going to be a PR.

Total Time Lost - 00:00:00

Suggested Exercises


Race Analysis

Back to Race



 

Sep 5, 2008: processing time: 0.09s | © 2000-2008 Attackpoint
contact | about orienteering | donate