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Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

SLOC sprint training: East

ebuckley

1. +00:15Blew this one, didn't get the map figured out until I'd run 50m off the line.
2. Settled down, got into contact.
3. Straight up the hill to the trail. Left the trail just as it started to turn downhill again.
4. Contoured, spiked. My best leg of the course.
5. Went pretty far left to cut off some climb.
6. Up the trail accross from the little building.
7. +00:15Around on the main trail. Left the trail when it turned NE. Hit the big trail just down and ran on it for a while thinking it was the smaller trail. Added about 15 seconds.
8. Straight and accurate, but a bit tentative.
F. Straight.

Total Time Lost - 00:00:30


Split Analysis

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