ebuckley's comments - by leg
| 1. | Couldn't read the trails all that well when I left the field, but I could see the cliff in the distance, so I just ran straight at it. | |
| 2. | Time Lost: 00:40 | Ka-boom! Missed high and then turned up the hill once I crossed the trail. Should have realized this wasn't a true sprint leg and I needed to navigate carefully. |
| 3. | Time Lost: 00:10 | Pretty much ignored the trail network and just blasted down to the field. Spotted the tree from a distance, but lost a few seconds when I got there looking for the flag. |
| 4. | Took the bridge around on the left. | |
| 5. | Straight, stopped one ditch too early, but didn't lose time. | |
| 6. | Straight. | |
| 7. | Immediately out to the road, which was probably a few seconds slower than cutting through the woods. |
Total Time Lost - 00:00:50
| Suggested Exercises |
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