ebone's comments - by leg
| 1. | I borrowed Roger's Myo 5 headlamp, which he thought was low on batteries, so I used it in LED mode. This made it hard to see and therefore limited my running speed in the forest. Otherwise, it was a pretty good run for me, with the exception of control 5. Also, it would have helped to read ahead more--also harder with the dim LED light. | |
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| 5. |
Did not check features en route Time Lost: 01:00 | Lost contact and missed to the left, stopped, then jogged to the right along the slope until I reached the boulder. |
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| 13. | Hyperextended my right knee by stepping in a hole on the way to this control. No navigation mistake, but I had to run a bit more carefully for the bit of course that was left. | |
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| 15. |
Total Time Lost - 00:01:00
| Suggested Exercises | |
|---|---|
| map memory | |
| map contact | |
| concentration | |