Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

MNOC Afton Meet: Blue

iriharding's comments - by leg

1. map copying (approx 90 seconds) included here; fast run along trails and then good approach. nailed
2. straight up and along trail
3. Took a chance
Time Lost: 00:20
needed to pause to get the right reenttrant. then control was hidden so checked the other one then came back
4. Bad compass work
Confused parallel features
Time Lost: 01:00
long run along road ; went up through thick stuff up parallel gully (was watching out for this when didn't see control at top went over to the other gully. last about 1 minute
5. ran down hill and along trail; then attacked directly from below; slow going over the slippery rocks; lots of height gain
6. Did not check features en route
Took a chance
Time Lost: 00:30
boulder was in light green; saw smaller boulder at top of spur and checked it out; then saw the big boulder
7. good run along the top
8. fast run around the top and across country
9. nailed the top of the ravine; slow going down to the control
10. slow going up again and then nailed the spur
11. Bad route choice
Time Lost: 00:30
took the trail mark closed and hoped that the floodwaters had receded (yes they had!) then a lot of uphill; then got caught in thick buckthorn and undergrowth. Might have been better to go to the top on the trails and the go down the spur from the top.
12. Time Lost: 00:05tired; someone moved the finish from inside the building to the outside!

Total Time Lost - 00:02:25

Suggested Exercises
map reading
compass work
distance estimation
route choice
route planning
map memory
map contact
concentration


Race Analysis

Back to Race



 

Sep 5, 2008: processing time: 0.07s | © 2000-2008 Attackpoint
contact | about orienteering | donate