francish's comments - by leg
| 1. | lots of people have the same idea, some getting too far right | |
| 2. | Sam and Sandy just before me | |
| 3. | Sandy coming out to road (never see her again) as I go in | |
| 4. | Dave Levine coming in as I leave, straight to left side of marshes ignoring trails, easy | |
| 5. | cut across saving almost 400m but both Philip and Dave beat me there going around | |
| 6. | get to trail sooner than Dave, straight down hill ending up right, Dave passes me heading on a better line than me, beats me in | |
| 7. | trail past Dave | |
| 8. | FT | |
| 9. | RF, above veg boundary | |
| 10. | KF | |
| 11. | Time Lost: 01:20 | FI, get past it to buildings near field, trail back |
| 12. | Time Lost: 00:40 | PF, try field - back into woods |
| 13. | ||
| 14. | ||
| 15. | Time Lost: 01:00 | (includes about 2 min eating etc) Dave arrives about a min after I do. meet Philip at road as I leave, back to trail through 22 |
| 16. | small level trail ese to road | |
| 17. | up road to right (shady, less climb, experience going to 5 convinces me not to go up spur) then trail wnw | |
| 18. | Time Lost: 00:45 | hesitate to get out gu |
| 19. | stay on trail right, left at jct, cut corner, s to bag | |
| 20. | trails | |
| 21. | trails | |
| 22. | most level trails | |
| 23. | Time Lost: 06:00 | backtrack to where trail leaves boundary, sit and eat giving my legs a rest ~6min, Dave goes by going to 20, up then s to bag, forget to record time |
| 24. | trails approaching from s | |
| 25. | cut corner to field like I should have done going to 13 |
Total Time Lost - 00:09:45
| Suggested Exercises |
|---|