Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

Rocky Mountain 1000 Day: Opening Sprint

Anna's comments - by leg

1.
2. Bad map reading
Was a little left.
3.
4.
5. Bad map reading
Not thinking clearly
A little left again.
6. Hesitated
7.
8. Disturbed by others
Got pulled to the left by another runner.
9. Got pulled left again, then read contours and caught myself.
10.
11. Did not follow plan
Read map too late
Went right, hit trail bend, then went back left. This was not my plan, though, and I should've payed more attention to the contours.
12.

Total Time Lost - 00:00:00

Suggested Exercises
endurance
strength
map reading
map memory
map contact
control flow
concentration


Race Analysis

Back to Race



 

Oct 15, 2008: processing time: 0.07s | © 2000-2008 Attackpoint
contact | about orienteering | donate