Common Leg: 120 – 100
Western Cape Orienteering Championships 2016 Day 1 Middle (May 1, 2016) - this leg is used on the following courses:
- M40: 9 – 10
- M50: 9 – 10
- W21A: 9 – 10
- M21B: 8 – 9
- M60: 8 – 9
- W35: 8 – 9
- W45: 8 – 9
- M70: 10 – 11
- W16: 10 – 11
- W21B: 10 – 11
- W55: 10 – 11
Combined splits
| # | ||||||
| 1. | BruceMeier | 2:12 | M50 | |||
| 2. | SarahRo | 2:19 | +7 | 5% | W21A | |
| 3. | Christie Courtnege | 2:27 | +15 | 11% | W21A | |
| 4. | Sarah | 2:30 | +18 | 14% | W21A | |
| 5. | Laura Troost | 2:33 | +21 | 16% | W21A | |
| 5. | kirst | 2:33 | +21 | 16% | W21A | |
| 7. | Carla Collins | 2:45 | +33 | 25% | W16 | |
| 8. | Ken Robinson | 2:50 | +38 | 29% | M60 | |
| 9. | Jean-Louis Frey | 3:05 | +53 | 40% | M60 | |
| 10. | Rassie Pretorius | 3:06 | +54 | 41% | M50 | |
| 11. | Lyn Terry | 3:07 | +55 | 42% | W35 | |
| 11. | Belen Sanchez | 3:07 | +55 | 42% | W21A | |
| 13. | Lindokuhle Patiwe | 3:09 | +57 | 43% | M21B | |
| 14. | Theresa Styles | 3:18 | +1:06 | 50% | W21B | |
| 15. | David Chambers | 3:20 | +1:08 | 52% | M50 | |
| 16. | Meris Mills | 3:21 | +1:09 | 52% | W35 | |
| 17. | Peter King | 3:25 | +1:13 | 55% | M70 | |
| 18. | RickyRaine | 3:34 | +1:22 | 62% | M50 | |
| 19. | BrianCo | 3:36 | +1:24 | 64% | M50 | |
| 20. | Roland Croxford | 3:43 | +1:31 | 69% | M50 | |
| 21. | Brendan Barry | 3:46 | +1:34 | 71% | M50 | |
| 21. | Craig Holmes | 3:46 | +1:34 | 71% | M40 | |
| 23. | Helen Kleynhans | 4:12 | +2:00 | 91% | W35 | |
| 24. | Irene Reeves | 4:20 | +2:08 | 97% | W21B | |
| 25. | Karen Chambers | 4:40 | +2:28 | 112% | W45 | |
| 26. | Salome Hoepen | 4:57 | +2:45 | 125% | W21A | |
| 27. | Lindy Croxford | 5:05 | +2:53 | 131% | W45 | |
| 28. | Rob Nieuwveld | 5:46 | +3:34 | 162% | M60 | |
| 29. | Kathie Troost | 10:13 | +8:01 | 364% | W55 | |
| 30. | StephCourtnage | 34:32 | +32:20 | 1470% | W21A |