Common Leg: 121 – 129
GOC Champs 2016 Middle distance (Jun 18, 2016) - this leg is used on the following courses:
Combined splits
| # | ||||||
| 1. | Garry | 2:59 | M40 | |||
| 2. | PaulW | 3:07 | +8 | 4% | M40 | |
| 3. | Nick Cooper | 3:20 | +21 | 12% | M40 | |
| 4. | Sarah | 3:32 | +33 | 18% | W21 | |
| 5. | Christie C | 3:52 | +53 | 30% | W21 | |
| 6. | Andries Swart | 3:58 | +59 | 33% | M20 | |
| 7. | Rory Ellis | 3:59 | +1:00 | 34% | M20 | |
| 8. | Tania | 4:05 | +1:06 | 37% | W21 | |
| 9. | Carl006 | 4:50 | +1:51 | 62% | M20 | |
| 10. | kirst | 4:55 | +1:56 | 65% | W21 | |
| 11. | GlynnEDK | 5:06 | +2:07 | 71% | M40 | |
| 12. | EvanG | 5:22 | +2:23 | 80% | M40 | |
| 13. | JamesH | 5:30 | +2:31 | 84% | M20 | |
| 14. | Salome Hoepen | 5:31 | +2:32 | 85% | W21 | |
| 15. | SarahRo | 5:42 | +2:43 | 91% | W21 | |
| 16. | cogilvie | 5:48 | +2:49 | 94% | M40 | |
| 17. | Cian Oldknow | 6:13 | +3:14 | 108% | W21 | |
| 18. | Charles Santos | 7:07 | +4:08 | 139% | M40 | |
| 19. | Tristan Malherbe | 7:50 | +4:51 | 163% | M20 | |
| 20. | Tshepiso Sihlangu | 9:33 | +6:34 | 220% | M20 | |
| 21. | Pat Howell | 11:24 | +8:25 | 282% | W21 | |
| 22. | Stephanie Mulder | 16:11 | +13:12 | 442% | W21 |