Common Leg: 182 – 184
SA Champs Long Distance (Sep 23, 2018) - this leg is used on the following courses:
Combined splits
| # | ||||||
| 1. | Tania | 3:45 | W35 | |||
| 2. | Cindy van Zyl | 4:03 | +18 | 8% | W35 | |
| 3. | pat de klerk | 4:08 | +23 | 10% | M60 | |
| 4. | Belen Sanchez | 4:22 | +37 | 16% | W35 | |
| 5. | HeatherW | 4:27 | +42 | 19% | W20 | |
| 6. | SarahE | 4:53 | +1:08 | 30% | W20 | |
| 7. | RichardLund | 5:02 | +1:17 | 34% | M60 | |
| 8. | IanB | 5:54 | +2:09 | 57% | M60 | |
| 9. | Derek Brentano | 5:57 | +2:12 | 59% | M60 | |
| 10. | Joan De Klerk | 6:16 | +2:31 | 67% | W55 | |
| 11. | Adele-mari Ogilvie | 7:47 | +4:02 | 108% | W35 | |
| 12. | Karen Chambers | 9:17 | +5:32 | 148% | W45 |