Common Leg: 155 – 249
SA Champs Middle Distance (Sep 24, 2018) - this leg is used on the following courses:
- M60: 11 – 12
- M70: 10 – 11
- M80: 10 – 11
- W20: 12 – 13
- W21A: 11 – 12
- W35: 12 – 13
- W45: 12 – 13
- W55: 11 – 12
- W65: 10 – 11
- W75: 10 – 11
Combined splits
| # | ||||||
| 1. | SarahE | 3:03 | W20 | |||
| 2. | Ken Robinson | 3:04 | +1 | 1% | M70 | |
| 3. | IanB | 3:05 | +2 | 1% | M60 | |
| 4. | HeatherW | 3:06 | +3 | 2% | W20 | |
| 5. | RichardLund | 3:23 | +20 | 11% | M60 | |
| 5. | Derek Brentano | 3:23 | +20 | 11% | M60 | |
| 7. | Peter King | 3:26 | +23 | 13% | M70 | |
| 8. | pat de klerk | 3:52 | +49 | 27% | M60 | |
| 9. | Cindy van Zyl | 4:05 | +1:02 | 34% | W35 | |
| 10. | Tshegofatso Mapheto | 4:09 | +1:06 | 36% | W20 | |
| 11. | Joan De Klerk | 4:15 | +1:12 | 39% | W55 | |
| 12. | SteveSpotti | 4:27 | +1:24 | 46% | M70 | |
| 13. | Glen Terry | 4:28 | +1:25 | 46% | M70 | |
| 14. | Tirelo Mogano | 4:39 | +1:36 | 52% | W21A | |
| 15. | Karen Chambers | 4:48 | +1:45 | 57% | W45 | |
| 16. | Sandra Clelland | 5:12 | +2:09 | 70% | W45 | |
| 17. | Adele-mari Ogilvie | 5:14 | +2:11 | 72% | W35 | |
| 18. | Karin Spottiswoode | 6:57 | +3:54 | 128% | W65 | |
| 19. | Sheila Terry | 7:46 | +4:43 | 155% | W75 | |
| 20. | Delphine Comins | 7:48 | +4:45 | 156% | W65 | |
| 21. | Klaus Kreft | 11:17 | +8:14 | 270% | M80 |