Common Leg: 164 – 167
SA Sprint Champs (Jun 15, 2019) - this leg is used on the following courses:
Combined splits
| # | ||||||
| 1. | PaulW | 56 | M50 | |||
| 2. | Mahlogonolo Mphahlele | 1:02 | +6 | 11% | M20 | |
| 3. | Thato Phogole | 1:03 | +7 | 13% | M20 | |
| 3. | BrianCo | 1:03 | +7 | 13% | M50 | |
| 5. | James Hancock | 1:09 | +13 | 23% | M20 | |
| 6. | ChrisOConnell | 1:10 | +14 | 25% | M50 | |
| 7. | Charles Dos Santos | 1:13 | +17 | 30% | M50 | |
| 8. | RichardLund | 1:15 | +19 | 34% | M60 | |
| 9. | cogilvie | 1:18 | +22 | 39% | M50 | |
| 10. | Mohohoma Thabang | 1:23 | +27 | 48% | M20 | |
| 11. | Evan Howell | 1:28 | +32 | 57% | M50 | |
| 12. | Mashoto Makgatho | 1:33 | +37 | 66% | M20 | |
| 13. | pat de klerk | 1:50 | +54 | 96% | M60 | |
| 14. | Trevor Pope | 1:59 | +1:03 | 113% | M60 | |
| 15. | Jonathan Leon Tidbury | 2:06 | +1:10 | 125% | M20 | |
| 16. | Paul Hancock | 2:09 | +1:13 | 130% | M50 | |
| 17. | Samuel Mathabatha | 2:16 | +1:20 | 143% | M20 | |
| 18. | Richard Venter | 2:33 | +1:37 | 173% | M50 |