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ROC Fall Classic: Blue Day 2

Oct 19, 2003
Mendon Ponds. Mid 40's, cold rain.
added by: eddie, Oct 21, 2003 9:28 AM

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# 8990mlostspd1.
320m
2.
160m
3.
340m
4.
240m
5.
390m
6.
280m
7.
490m
8.
520m
9.
580m
10.
390m
11.
390m
12.
550m
13.
880m
14.
620m
15.
380m
16.
910m
17.
130m
18.
320m
19.
220m
20.
550m
21.
190m
Finish
140m
 
1.Alexaza
[ sa ]
1:19:07
(8:48/km)
1:03127.7
(7:49)
 
2:52 (1)
2:52 (1)
1:59 (3)
4:51 (1)
2:33 (1)
7:24 (1)
4:19 (2)
11:43 (1)
2:52 (1)
14:35 (1)
2:26 (1)
17:01 (1)
4:42 (2)
21:43 (1)
4:27 (1)
26:10 (1)
6:27 (2)
32:37 (1)
3:13 (1)
35:50 (1)
5:59 (2)
41:49 (1)
3:54 (1)
45:43 (1)
5:22 (1)
51:05 (1)
5:02 (1)
56:07 (1)
2:45 (1)
58:52 (1)
8:39 (3)
1:07:31 (1)
1:15 (2)
1:08:46 (1)
3:01 (1)
1:11:47 (1)
1:43 (1)
1:13:30 (1)
4:19 (2)
1:17:49 (1)
51 (2)
1:18:40 (1)
27 (3)
1:19:07 (1)
Alexaza
[ sa ]
2.pshannon
[ sa ]
1:31:12
(10:08/km)
2:11110.3
(9:03)
 
3:01 (2)
3:01 (2)
1:58 (2)
4:59 (2)
3:24 (3)
8:23 (3)
6:40 (3)
15:03 (3)
3:59 (3)
19:02 (3)
2:57 (2)
21:59 (2)
4:54 (3)
26:53 (2)
6:01 (3)
32:54 (2)
5:26 (1)
38:20 (2)
3:15 (2)
41:35 (2)
5:37 (1)
47:12 (2)
5:05 (3)
52:17 (2)
5:45 (3)
58:02 (2)
5:57 (3)
1:03:59 (2)
2:56 (3)
1:06:55 (2)
7:30 (1)
1:14:25 (2)
1:12 (1)
1:15:37 (2)
7:16 (2)
1:22:53 (2)
2:40 (3)
1:25:33 (2)
4:31 (3)
1:30:04 (2)
46 (1)
1:30:50 (2)
22 (1)
1:31:12 (2)
pshannon
[ sa ]
3.eddie
[ sa | log ]
1:39:01
(11:00/km)
9:51105.3
(9:29)
 
3:25 (3)
3:25 (3)
1:42 (1)
5:07 (3)
3:04 (2)
8:11 (2)
4:05 (1)
12:16 (2)
3:12 (2)
15:28 (2)
10:54 (3)
26:22 (3)
4:37 (1)
30:59 (3)
5:40 (2)
36:39 (3)
8:51 (3)
45:30 (3)
3:34 (3)
49:04 (3)
7:05 (3)
56:09 (3)
4:24 (2)
1:00:33 (3)
5:23 (2)
1:05:56 (3)
5:49 (2)
1:11:45 (3)
2:53 (2)
1:14:38 (3)
7:32 (2)
1:22:10 (3)
1:16 (3)
1:23:26 (3)
8:21 (3)
1:31:47 (3)
1:55 (2)
1:33:42 (3)
4:02 (1)
1:37:44 (3)
52 (3)
1:38:36 (3)
25 (2)
1:39:01 (3)
eddie
[ sa | log ]

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