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OK: Kansas Champs at Clinton Lake: Long

Dec 6, 2003
146M climb. Rocky, steep and sometimes thorny woods in between open fields. Cool and damp air.
added by: Nadim, Dec 10, 2003 12:18 AM

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# 4500m1.
190m
2.
180m
3.
380m
4.
1310m
5.
440m
6.
630m
7.
185m
8.
200m
9.
140m
10.
280m
11.
225m
12.
190m
Finish
150m
 
1.Nadim
[ sa | log ]
31:32
(7:00/km)
55 (2)
55 (2)
1:04 (1)
1:59 (1)
3:12 (1)
5:11 (1)
8:38 (1)
13:49 (1)
2:37 (1)
16:26 (1)
3:52 (1)
20:18 (1)
1:36 (2)
21:54 (1)
1:53 (2)
23:47 (1)
1:10 (1)
24:57 (1)
2:17 (1)
27:14 (1)
2:19 (2)
29:33 (1)
1:20 (1)
30:53 (1)
39 (1)
31:32 (1)
Nadim
[ sa | log ]
2.ebuckley
[ sa | log ]
33:14
(7:23/km)
45 (1)
45 (1)
1:15 (2)
2:00 (2)
3:46 (2)
5:46 (2)
8:44 (2)
14:30 (2)
2:48 (2)
17:18 (2)
4:02 (2)
21:20 (2)
1:30 (1)
22:50 (2)
1:50 (1)
24:40 (2)
1:10 (1)
25:50 (2)
3:01 (2)
28:51 (2)
2:08 (1)
30:59 (2)
1:24 (2)
32:23 (2)
51 (2)
33:14 (2)
ebuckley
[ sa | log ]

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