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Al Smith Memorial: Red Day 1

Mar 20, 2004

added by: Iamstillhungry, Mar 22, 2004 1:54 PM

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# 8785mlostspdpts1.
375m
2.
825m
3.
1455m
4.
1245m
5.
585m
6.
510m
7.
360m
8.
615m
9.
315m
10.
450m
11.
180m
12.
945m
13.
435m
14.
390m
Finish
100m
 
1.PG
[ sa | log ]
1:07:12
(7:38/km)
41122.7
(6:50)
80.0 
2:32 (1)
2:32 (1)
5:43 (2)
8:15 (2)
10:36 (3)
18:51 (2)
10:09 (1)
29:00 (1)
5:04 (1)
34:04 (1)
3:18 (2)
37:22 (1)
2:38 (2)
40:00 (1)
4:26 (1)
44:26 (1)
3:08 (1)
47:34 (1)
3:24 (1)
50:58 (1)
1:31 (2)
52:29 (1)
7:55 (3)
1:00:24 (1)
3:16 (2)
1:03:40 (1)
2:58 (3)
1:06:38 (1)
34 (2)
1:07:12 (1)
PG
[ sa | log ]
2.Nadim
[ sa | cm | log ]
1:14:58
(8:32/km)
5:15103.7
(8:06)
71.7 
2:34 (2)
2:34 (2)
5:39 (1)
8:13 (1)
10:31 (2)
18:44 (1)
10:31 (2)
29:15 (2)
8:39 (4)
37:54 (2)
3:08 (1)
41:02 (2)
3:04 (3)
44:06 (2)
9:12 (4)
53:18 (2)
6:56
1:00:14 (2)
1:25 (1)
1:01:39 (2)
7:07 (1)
1:08:46 (2)
2:57 (1)
1:11:43 (2)
2:40 (2)
1:14:23 (2)
35 (3)
1:14:58 (2)
Nadim
[ sa | cm | log ]
3.Iamstillhungry
[ sa ]
1:21:55
(9:19/km)
8:49105.2
(7:58)
65.6 
8:04 (4)
8:04 (4)
6:08 (3)
14:12 (4)
10:16 (1)
24:28 (3)
10:33 (3)
35:01 (3)
7:42 (2)
42:43 (3)
3:33 (3)
46:16 (3)
2:30 (1)
48:46 (3)
4:34 (2)
53:20 (3)
9:35 (3)
1:02:55 (2)
3:45 (2)
1:06:40 (3)
1:44 (3)
1:08:24 (3)
7:11 (2)
1:15:35 (3)
3:16 (2)
1:18:51 (3)
2:31 (1)
1:21:22 (3)
33 (1)
1:21:55 (3)
Iamstillhungry
[ sa ]
4.smittyo
[ sa | log ]
1:51:28
(12:41/km)
7:3678.3
(10:43)
48.2 
3:31 (3)
3:31 (3)
9:06 (4)
12:37 (3)
19:07 (4)
31:44 (4)
15:23 (4)
47:07 (4)
8:37 (3)
55:44 (4)
9:37 (4)
1:05:21 (4)
4:24 (4)
1:09:45 (4)
7:10 (3)
1:16:55 (4)
4:46 (2)
1:21:41 (3)
6:03 (3)
1:27:44 (4)
2:23 (4)
1:30:07 (4)
11:42 (4)
1:41:49 (4)
8:49
1:50:38 (4)
50 (4)
1:51:28 (4)
smittyo
[ sa | log ]

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