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NTOA: Sid Richardson: Green D2

Mar 28, 2004
Same scale again, nice day to run.
added by: lpOPro2004, Apr 1, 2004 8:36 AM

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# 6170m1.
400m
2.
450m
3.
375m
4.
350m
5.
480m
6.
690m
7.
500m
8.
300m
9.
410m
10.
200m
11.
300m
12.
520m
13.
415m
14.
395m
15.
300m
Finish
85m
 
1.lpOPro2004
[ sa ]
1:19:21
(12:51/km)
3:59 (2)
3:59 (2)
9:05 (1)
13:04 (1)
5:57 (1)
19:01 (1)
4:37 (1)
23:38 (1)
6:59 (1)
30:37 (1)
8:51 (1)
39:28 (1)
4:37 (1)
44:05 (1)
5:05 (1)
49:10 (1)
6:53 (1)
56:03 (1)
2:03 (1)
58:06 (1)
4:12 (1)
1:02:18 (1)
5:13 (1)
1:07:31 (1)
4:12 (1)
1:11:43 (1)
5:38 (1)
1:17:21 (1)
1:41 (1)
1:19:02 (1)
19 (1)
1:19:21 (1)
lpOPro2004
[ sa ]
2.sdarnell
[ sa ]
2:00:00
(19:26/km)
3:40 (1)
3:40 (1)
18:05 (2)
21:45 (2)
7:25 (2)
29:10 (2)
5:48 (2)
34:58 (2)
14:27 (2)
49:25 (2)
11:33 (2)
1:00:58 (2)
6:03 (2)
1:07:01 (2)
11:26 (2)
1:18:27 (2)
9:58 (2)
1:28:25 (2)
2:45 (2)
1:31:10 (2)
5:23 (2)
1:36:33 (2)
5:23 (2)
1:41:56 (2)
5:25 (2)
1:47:21 (2)
9:40 (2)
1:57:01 (2)
2:28 (2)
1:59:29 (2)
31 (2)
2:00:00 (2)
sdarnell
[ sa ]

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