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FWOC Calgary: Bottomlands Park

Apr 11, 2004

added by: scottp, Apr 13, 2004 2:24 PM

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# 13500mlostspdpts1.
1100m
2.
150m
3.
1085m
4.
1620m
5.
310m
6.
120m
7.
755m
8.
1175m
9.
615m
10.
940m
11.
2090m
12.
290m
13.
450m
14.
1035m
15.
800m
16.
400m
Finish
565m
 
1.scottp
[ sa | cm ]
1:38:21
(7:17/km)
4:22121.0
(6:39)
1.0 
6:40 (1)
6:40 (1)
3:24 (4)
10:04 (4)
8:17 (2)
18:21 (4)
10:45 (1)
29:06 (1)
2:10 (1)
31:16 (1)
2:18 (3)
33:34 (2)
8:27 (1)
42:01 (2)
7:48 (1)
49:49 (1)
3:34 (1)
53:23 (1)
5:39 (1)
59:02 (1)
15:45 (1)
1:14:47 (1)
2:11 (1)
1:16:58 (1)
3:10 (1)
1:20:08 (1)
8:21 (1)
1:28:29 (1)
4:53 (1)
1:33:22 (1)
2:33 (1)
1:35:55 (1)
2:26 (1)
1:38:21 (1)
scottp
[ sa | cm ]
2.janer
[ sa ]
1:50:16
(8:10/km)
1:54103.2
(7:47)
0.9 
8:02 (3)
8:02 (3)
1:15 (2)
9:17 (3)
8:02 (1)
17:19 (1)
11:58 (2)
29:17 (2)
2:21 (2)
31:38 (2)
1:10 (1)
32:48 (1)
8:57 (2)
41:45 (1)
10:23 (2)
52:08 (2)
4:32 (3)
56:40 (2)
7:56 (3)
1:04:36 (2)
16:26 (2)
1:21:02 (2)
2:34 (3)
1:23:36 (2)
3:15 (2)
1:26:51 (2)
11:00 (2)
1:37:51 (2)
5:56 (2)
1:43:47 (2)
2:49 (2)
1:46:36 (2)
3:40 (3)
1:50:16 (2)
janer
[ sa ]
3.oreo
[ sa ]
2:06:10
(9:20/km)
4:5093.2
(8:38)
0.8 
7:31 (2)
7:31 (2)
1:21 (3)
8:52 (1)
8:33 (3)
17:25 (2)
13:36 (4)
31:01 (4)
3:50 (3)
34:51 (3)
3:26 (4)
38:17 (3)
9:35 (3)
47:52 (3)
11:48 (4)
59:40 (3)
4:55 (4)
1:04:35 (3)
9:09 (4)
1:13:44 (4)
18:22 (3)
1:32:06 (3)
2:22 (2)
1:34:28 (3)
3:24 (3)
1:37:52 (3)
13:13 (3)
1:51:05 (3)
7:49 (3)
1:58:54 (3)
3:10 (4)
2:02:04 (3)
4:06 (5)
2:06:10 (3)
oreo
[ sa ]
4.DerekHann
[ sa ]
2:15:19
(10:01/km)
16:4393.3
(8:37)
0.7 
8:10 (4)
8:10 (4)
1:06 (1)
9:16 (2)
8:36 (4)
17:52 (3)
12:58 (3)
30:50 (3)
6:03 (4)
36:53 (4)
1:32 (2)
38:25 (4)
12:06 (4)
50:31 (4)
10:25 (3)
1:00:56 (4)
4:24 (2)
1:05:20 (4)
7:54 (2)
1:13:14 (3)
22:12 (5)
1:35:26 (4)
4:55 (4)
1:40:21 (4)
3:29 (4)
1:43:50 (4)
16:40 (4)
2:00:30 (4)
7:53 (4)
2:08:23 (4)
3:19 (5)
2:11:42 (4)
3:37 (2)
2:15:19 (4)
DerekHann
[ sa ]
5.flex
[ sa | cm ]
2:33:36
(11:22/km)
66.3
(12:08)
0.6 1:14:06
1:14:06 (5)
9:43 (5)
1:23:49 (5)
22:01 (4)
1:45:50 (5)
5:31 (5)
1:51:21 (5)
4:56 (5)
1:56:17 (5)
20:18 (5)
2:16:35 (5)
10:14 (5)
2:26:49 (5)
2:49 (2)
2:29:38 (5)
3:58 (4)
2:33:36 (5)
flex
[ sa | cm ]

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