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SVO Rocky Ridge: Red

May 22, 2004
York, PA. Hot and very humid. Cicadas not too bad, relative to Baltimore.
added by: eddie, May 22, 2004 7:44 PM

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# 7830mlostspdpts1.
550m
2.
490m
3.
510m
4.
180m
5.
390m
6.
390m
7.
180m
8.
350m
9.
420m
10.
790m
11.
330m
12.
850m
13.
540m
14.
420m
15.
420m
16.
600m
17.
320m
Finish
100m
 
1.eddie
[ sa | cm | log ]
55:02
(7:01/km)
43131.2
(6:36)
86.3 
4:09 (2)
4:09 (2)
3:48 (1)
7:57 (2)
3:02 (1)
10:59 (2)
1:17 (2)
12:16 (2)
2:38 (1)
14:54 (1)
2:48 (1)
17:42 (1)
1:30 (1)
19:12 (1)
3:22 (1)
22:34 (1)
3:39 (1)
26:13 (1)
4:06 (1)
30:19 (1)
1:55 (1)
32:14 (1)
4:56 (1)
37:10 (1)
3:53 (1)
41:03 (1)
3:21 (1)
44:24 (1)
3:46 (2)
48:10 (1)
4:26 (1)
52:36 (1)
2:03 (1)
54:39 (1)
23 (1)
55:02 (1)
eddie
[ sa | cm | log ]
2.Mihai
[ sa ]
1:03:30
(8:06/km)
1:36116.5
(7:26)
74.8 
3:13 (1)
3:13 (1)
4:01 (2)
7:14 (1)
3:31 (2)
10:45 (1)
1:08 (1)
11:53 (1)
3:08 (2)
15:01 (2)
3:17 (2)
18:18 (2)
1:33 (2)
19:51 (2)
4:08 (2)
23:59 (2)
6:14 (3)
30:13 (2)
4:23 (2)
34:36 (2)
2:09 (2)
36:45 (2)
5:35 (2)
42:20 (2)
4:14 (2)
46:34 (2)
4:42 (2)
51:16 (2)
3:28 (1)
54:44 (2)
5:20 (2)
1:00:04 (2)
2:48 (2)
1:02:52 (2)
38 (4)
1:03:30 (2)
Mihai
[ sa ]
3.mball
[ sa ]
1:26:49
(11:05/km)
3:4285.1
(10:10)
54.7 
6:56 (4)
6:56 (4)
7:02 (4)
13:58 (4)
5:19 (4)
19:17 (4)
1:39 (3)
20:56 (4)
4:00 (3)
24:56 (4)
4:17 (3)
29:13 (3)
2:29 (3)
31:42 (3)
5:01 (3)
36:43 (3)
5:14 (2)
41:57 (3)
5:33 (3)
47:30 (3)
2:59 (3)
50:29 (3)
7:00 (3)
57:29 (3)
5:36 (3)
1:03:05 (3)
6:10 (3)
1:09:15 (3)
6:57 (3)
1:16:12 (3)
6:15 (3)
1:22:27 (3)
3:51 (3)
1:26:18 (3)
31 (2)
1:26:49 (3)
mball
[ sa ]
4.francish
[ sa | cm ]
1:39:37
(12:43/km)
1:1874.6
(11:37)
47.7 
5:18 (3)
5:18 (3)
6:56 (3)
12:14 (3)
5:14 (3)
17:28 (3)
2:10 (4)
19:38 (3)
5:16 (4)
24:54 (3)
5:21 (4)
30:15 (4)
2:50 (4)
33:05 (4)
7:43 (4)
40:48 (4)
6:44 (4)
47:32 (4)
7:08 (4)
54:40 (4)
3:45 (4)
58:25 (4)
7:53 (4)
1:06:18 (4)
7:05 (4)
1:13:23 (4)
6:35 (4)
1:19:58 (4)
7:23 (4)
1:27:21 (4)
7:04 (4)
1:34:25 (4)
4:39 (4)
1:39:04 (4)
33 (3)
1:39:37 (4)
francish
[ sa | cm ]

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