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May 24, 2004
Don Riddle set this course starting near the Exshaw Dump and using the most detailed part of the Mt. Laurie map. Ribbons to be retrieved in the Fall.
added by BillJarvis, 2004-05-25 10:57:35.0
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| # | 6690m | 1. 400m | 2. 340m | 3. 360m | 4. 250m | 5. 360m | 6. 970m | 7. 200m | 8. 360m | 9. 220m | 10. 330m | 11. 220m | 12. 250m | 13. 320m | 14. 300m | 15. 350m | 16. 200m | 17. 330m | 18. 440m | Finish 490m | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | Jon W [ sa ] | 1:08:04 (10:10/km) | 2:57 (1) 2:57 (1) | 2:52 (1) 5:49 (1) | 2:33 (1) 8:22 (1) | 5:24 (2) 13:46 (2) | 3:00 (1) 16:46 (2) | 6:29 (1) 23:15 (1) | 2:03 (2) 25:18 (1) | 2:59 (1) 28:17 (1) | 2:18 (1) 30:35 (1) | 3:17 (1) 33:52 (1) | 1:51 (1) 35:43 (1) | 3:14 (1) 38:57 (1) | 3:10 (1) 42:07 (1) | 6:57 (3) 49:04 (1) | 2:58 (2) 52:02 (1) | 2:17 (1) 54:19 (1) | 4:35 (3) 58:54 (1) | 6:26 (3) 1:05:20 (1) | 2:44 (1) 1:08:04 (1) | Jon W [ sa ] | ||
| 2. | BillJarvis [ sa | cm ] | 1:10:34 (10:32/km) | 4:24 (2) 4:24 (2) | 3:06 (2) 7:30 (2) | 2:49 (2) 10:19 (2) | 2:25 (1) 12:44 (1) | 3:47 (2) 16:31 (1) | 8:06 (2) 24:37 (2) | 1:52 (1) 26:29 (2) | 4:44 (3) 31:13 (2) | 2:23 (2) 33:36 (2) | 3:26 (2) 37:02 (2) | 4:22 (3) 41:24 (2) | 3:55 (3) 45:19 (2) | 3:17 (2) 48:36 (2) | 6:41 (2) 55:17 (2) | 2:51 (1) 58:08 (2) | 2:39 (2) 1:00:47 (2) | 3:27 (1) 1:04:14 (2) | 2:57 (1) 1:07:11 (2) | 3:23 (2) 1:10:34 (2) | BillJarvis [ sa | cm ] | ||
| 3. | teresawinn [ sa | cm ] | 1:19:59 (11:57/km) | 30:00 30:00 (3) | 2:44 (3) 32:44 (3) | 4:25 (2) 37:09 (3) | 2:57 (3) 40:06 (3) | 5:52 (3) 45:58 (3) | 2:58 (2) 48:56 (3) | 3:32 (2) 52:28 (3) | 3:55 (3) 56:23 (3) | 3:53 (1) 1:00:16 (3) | 4:10 (3) 1:04:26 (3) | 3:34 (3) 1:08:00 (3) | 3:43 (2) 1:11:43 (3) | 4:11 (2) 1:15:54 (3) | 4:05 (3) 1:19:59 (3) | teresawinn [ sa | cm ] | |||||||
leg times take the form: leg (fastest), overall (leader)
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This graph shows the splits of the runners either relative to the selected runner, or detrended to the overall average pace of the selected runner. Superman is a composite of the fastest splits, and may be hidden by default if some splits are missing for all runners. Note that the graph is not intended for printing.