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Mt Laurie Training: Yam Control Picking

May 24, 2004
Don Riddle set this course starting near the Exshaw Dump and using the most detailed part of the Mt. Laurie map. Ribbons to be retrieved in the Fall.
added by: BillJarvis, May 25, 2004 10:57 AM

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# 6690m1.
400m
2.
340m
3.
360m
4.
250m
5.
360m
6.
970m
7.
200m
8.
360m
9.
220m
10.
330m
11.
220m
12.
250m
13.
320m
14.
300m
15.
350m
16.
200m
17.
330m
18.
440m
Finish
490m
 
1.Jon W
[ sa ]
1:08:04
(10:10/km)
2:57 (1)
2:57 (1)
2:52 (1)
5:49 (1)
2:33 (1)
8:22 (1)
5:24 (2)
13:46 (2)
3:00 (1)
16:46 (2)
6:29 (1)
23:15 (1)
2:03 (2)
25:18 (1)
2:59 (1)
28:17 (1)
2:18 (1)
30:35 (1)
3:17 (1)
33:52 (1)
1:51 (1)
35:43 (1)
3:14 (1)
38:57 (1)
3:10 (1)
42:07 (1)
6:57 (3)
49:04 (1)
2:58 (2)
52:02 (1)
2:17 (1)
54:19 (1)
4:35 (3)
58:54 (1)
6:26 (3)
1:05:20 (1)
2:44 (1)
1:08:04 (1)
Jon W
[ sa ]
2.BillJarvis
[ sa | cm ]
1:10:34
(10:32/km)
4:24 (2)
4:24 (2)
3:06 (2)
7:30 (2)
2:49 (2)
10:19 (2)
2:25 (1)
12:44 (1)
3:47 (2)
16:31 (1)
8:06 (2)
24:37 (2)
1:52 (1)
26:29 (2)
4:44 (3)
31:13 (2)
2:23 (2)
33:36 (2)
3:26 (2)
37:02 (2)
4:22 (3)
41:24 (2)
3:55 (3)
45:19 (2)
3:17 (2)
48:36 (2)
6:41 (2)
55:17 (2)
2:51 (1)
58:08 (2)
2:39 (2)
1:00:47 (2)
3:27 (1)
1:04:14 (2)
2:57 (1)
1:07:11 (2)
3:23 (2)
1:10:34 (2)
BillJarvis
[ sa | cm ]
3.teresawinn
[ sa | cm ]
1:19:59
(11:57/km)
30:00
30:00 (3)
2:44 (3)
32:44 (3)
4:25 (2)
37:09 (3)
2:57 (3)
40:06 (3)
5:52 (3)
45:58 (3)
2:58 (2)
48:56 (3)
3:32 (2)
52:28 (3)
3:55 (3)
56:23 (3)
3:53 (1)
1:00:16 (3)
4:10 (3)
1:04:26 (3)
3:34 (3)
1:08:00 (3)
3:43 (2)
1:11:43 (3)
4:11 (2)
1:15:54 (3)
4:05 (3)
1:19:59 (3)
teresawinn
[ sa | cm ]

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