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Aug 3, 2004
On the First with the Most map at about 8,000 ft. east of Laramie, WY. Lots of rock detail and open running with some steep hills. Scale 1:10,000.
added by Nadim, 2004-08-17 20:26:12.0
log in to enter your splits
| # | 4805m | 1. 330m | 2. 260m | 3. 360m | 4. 430m | 5. 490m | 6. 280m | 7. 150m | 8. 160m | 9. 710m | 10. 100m | 11. 725m | 12. 380m | 13. 270m | Finish 160m | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | jeffw [ sa | cm | log ] | 36:07 (7:30/km) | 79.6 | 2:31 (4) 2:31 (4) | 1:58 (3) 4:29 (2) | 2:36 (2) 7:05 (2) | 2:25 (1) 9:30 (2) | 3:08 (1) 12:38 (2) | 2:49 (1) 15:27 (1) | 3:07 (8) 18:34 (2) | 1:48 (6) 20:22 (2) | 4:46 (1) 25:08 (2) | 48 (1) 25:56 (2) | 5:51 (3) 31:47 (2) | 2:23 (2) 34:10 (2) | 1:27 (1) 35:37 (1) | 30 (3) 36:07 (1) | jeffw [ sa | cm | log ] | |
| 2. | PG [ sa | log ] | 37:18 (7:45/km) | 77.1 | 2:18 (2) 2:18 (2) | 1:57 (2) 4:15 (1) | 2:23 (1) 6:38 (1) | 2:27 (2) 9:05 (1) | 3:31 (3) 12:36 (1) | 3:26 (3) 16:02 (2) | 2:23 (2) 18:25 (1) | 1:25 (1) 19:50 (1) | 5:00 (2) 24:50 (1) | 1:01 (4) 25:51 (1) | 5:40 (2) 31:31 (1) | 2:20 (1) 33:51 (1) | 2:52 (9) 36:43 (2) | 35 (6) 37:18 (2) | PG [ sa | log ] | |
| 3. | coach [ sa | log ] | 40:56 (8:31/km) | 70.2 | 2:45 (5) 2:45 (5) | 1:56 (1) 4:41 (5) | 2:58 (4) 7:39 (4) | 2:43 (3) 10:22 (3) | 3:55 (4) 14:17 (3) | 4:37 (8) 18:54 (3) | 2:28 (3) 21:22 (3) | 1:28 (2) 22:50 (3) | 5:03 (3) 27:53 (3) | 1:03 (5) 28:56 (3) | 6:36 (5) 35:32 (3) | 3:21 (7) 38:53 (3) | 1:28 (2) 40:21 (3) | 35 (7) 40:56 (3) | coach [ sa | log ] | |
| 4. | Samantha [ sa ] | 41:50 (8:42/km) | 68.7 | 2:29 (3) 2:29 (3) | 2:02 (4) 4:31 (4) | 2:52 (3) 7:23 (3) | 3:13 (5) 10:36 (4) | 6:05 (8) 16:41 (5) | 3:23 (2) 20:04 (4) | 2:13 (1) 22:17 (4) | 1:46 (4) 24:03 (4) | 5:37 (4) 29:40 (4) | 1:00 (3) 30:40 (4) | 6:23 (4) 37:03 (4) | 2:46 (3) 39:49 (4) | 1:29 (3) 41:18 (4) | 32 (5) 41:50 (4) | Samantha [ sa ] | |
| 5. | jharbuck [ sa ] | 44:33 (9:16/km) | 64.5 | 2:45 (6) 2:45 (6) | 2:57 (8) 5:42 (7) | 3:04 (5) 8:46 (6) | 3:40 (6) 12:26 (5) | 4:01 (5) 16:27 (4) | 3:37 (5) 20:04 (5) | 3:06 (7) 23:10 (5) | 1:49 (7) 24:59 (5) | 6:18 (7) 31:17 (5) | 1:17 (7) 32:34 (5) | 7:01 (6) 39:35 (5) | 2:47 (4) 42:22 (5) | 1:41 (5) 44:03 (5) | 30 (4) 44:33 (5) | jharbuck [ sa ] | |
| 6. | Nadim [ sa | cm | log ] | 46:42 (9:43/km) | 61.6 | 2:17 (1) 2:17 (1) | 2:12 (5) 4:29 (3) | 3:59 (8) 8:28 (5) | 6:21 (8) 14:49 (8) | 3:27 (2) 18:16 (6) | 3:36 (4) 21:52 (6) | 4:38 (9) 26:30 (7) | 1:34 (3) 28:04 (7) | 5:38 (5) 33:42 (7) | 54 (2) 34:36 (7) | 5:30 (1) 40:06 (6) | 4:38 (9) 44:44 (7) | 1:37 (4) 46:21 (6) | 21 (1) 46:42 (6) | Nadim [ sa | cm | log ] | |
| 7. | walk [ sa | cm | log ] | 47:26 (9:52/km) | 60.6 | 3:14 (8) 3:14 (8) | 2:37 (7) 5:51 (8) | 4:47 (9) 10:38 (9) | 2:49 (4) 13:27 (6) | 4:55 (6) 18:22 (7) | 3:42 (6) 22:04 (7) | 3:03 (6) 25:07 (6) | 1:47 (5) 26:54 (6) | 6:23 (8) 33:17 (6) | 1:06 (6) 34:23 (6) | 7:03 (7) 41:26 (7) | 3:01 (5) 44:27 (6) | 2:23 (8) 46:50 (7) | 36 (8) 47:26 (7) | walk [ sa | cm | log ] | |
| 8. | smittyo [ sa | log ] | 54:09 (11:16/km) | 53.1 | 3:50 (9) 3:50 (9) | 3:04 (9) 6:54 (9) | 3:38 (6) 10:32 (8) | 3:43 (7) 14:15 (7) | 7:09 (9) 21:24 (8) | 4:03 (7) 25:27 (8) | 2:44 (4) 28:11 (8) | 2:06 (9) 30:17 (8) | 7:31 (9) 37:48 (8) | 1:20 (8) 39:08 (8) | 8:24 (8) 47:32 (8) | 3:40 (8) 51:12 (8) | 2:17 (6) 53:29 (8) | 40 (9) 54:09 (8) | smittyo [ sa | log ] | |
| 9. | GlenT [ sa ] | 55:46 (11:36/km) | 51.6 | 2:53 (7) 2:53 (7) | 2:36 (6) 5:29 (6) | 3:46 (7) 9:15 (7) | 9:28 (9) 18:43 (9) | 4:57 (7) 23:40 (9) | 4:56 (9) 28:36 (9) | 2:48 (5) 31:24 (9) | 1:59 (8) 33:23 (9) | 6:05 (6) 39:28 (9) | 1:27 (9) 40:55 (9) | 8:56 (9) 49:51 (9) | 3:11 (6) 53:02 (9) | 2:17 (7) 55:19 (9) | 27 (2) 55:46 (9) | GlenT [ sa ] |
leg times take the form: leg (fastest), overall (leader)
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This graph shows the splits of the runners either relative to the selected runner, or detrended to the overall average pace of the selected runner. Superman is a composite of the fastest splits, and may be hidden by default if some splits are missing for all runners. Note that the graph is not intended for printing.