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Rocky Mountain 1000 Day: Day 3: Red

Aug 4, 2004
On the Pelican Bay map at about 8,000 ft. east of Laramie, WY. Lots of rock detail and open running with some pine forest and Aspen forest in the reentrants. Scale 1:15,000.

added by: Nadim, Aug 17, 2004 8:49 PM

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# 9426mlostspdpts1.
330m
2.
555m
3.
638m
4.
1080m
5.
1215m
6.
532m
7.
263m
8.
1170m
9.
495m
10.
555m
11.
1358m
12.
360m
13.
517m
14.
248m
Finish
110m
 
1.PG
[ sa | log ]
1:10:41
(7:29/km)
114.8
(6:58)
83.4 
2:39 (1)
2:39 (1)
3:47 (1)
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5:11 (2)
11:37 (1)
7:56 (1)
19:33 (1)
8:25 (1)
27:58 (1)
3:58 (1)
31:56 (1)
3:00 (2)
34:56 (1)
7:44 (1)
42:40 (1)
4:07 (3)
46:47 (1)
5:03 (1)
51:50 (1)
9:40 (1)
1:01:30 (1)
3:23 (3)
1:04:53 (1)
4:05 (3)
1:08:58 (1)
1:17 (4)
1:10:15 (1)
26 (2)
1:10:41 (1)
PG
[ sa | log ]
2.coach
[ sa ]
1:23:37
(8:52/km)
4:3598.1
(8:10)
70.5 
5:53 (8)
5:53 (8)
3:48 (2)
9:41 (7)
6:10 (3)
15:51 (5)
10:54 (6)
26:45 (6)
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37:32 (3)
4:28 (2)
42:00 (2)
2:42 (1)
44:42 (2)
9:55 (3)
54:37 (2)
3:55 (2)
58:32 (2)
5:30 (4)
1:04:02 (2)
10:11 (3)
1:14:13 (2)
3:20 (2)
1:17:33 (2)
4:18 (4)
1:21:51 (2)
1:13 (3)
1:23:04 (2)
33 (4)
1:23:37 (2)
coach
[ sa ]
3.jeffw
[ sa | cm | log ]
1:26:17
(9:09/km)
10:08101.6
(7:52)
68.3 
3:11 (3)
3:11 (3)
3:53 (3)
7:04 (2)
5:03 (1)
12:07 (2)
10:28 (3)
22:35 (2)
18:04 (8)
40:39 (7)
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3:34 (4)
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3:33 (1)
1:01:23 (3)
5:15 (2)
1:06:38 (3)
11:19 (4)
1:17:57 (3)
2:50 (1)
1:20:47 (3)
3:40 (2)
1:24:27 (3)
1:11 (2)
1:25:38 (3)
39 (7)
1:26:17 (3)
jeffw
[ sa | cm | log ]
4.Nadim
[ sa | cm | log ]
1:26:43
(9:11/km)
4:5695.8
(8:21)
68.0 
2:58 (2)
2:58 (2)
4:58 (7)
7:56 (4)
9:15 (7)
17:11 (7)
10:42 (5)
27:53 (7)
11:34 (3)
39:27 (6)
4:48 (5)
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3:38 (5)
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10:48 (6)
58:41 (6)
4:16 (4)
1:02:57 (6)
5:20 (3)
1:08:17 (5)
9:48 (2)
1:18:05 (4)
3:44 (4)
1:21:49 (4)
3:23 (1)
1:25:12 (4)
1:10 (1)
1:26:22 (4)
21 (1)
1:26:43 (4)
Nadim
[ sa | cm | log ]
5.GlenT
[ sa ]
1:33:18
(9:53/km)
2:0785.2
(9:24)
63.2 
3:12 (4)
3:12 (4)
4:39 (4)
7:51 (3)
6:46 (4)
14:37 (3)
10:58 (7)
25:35 (4)
12:20 (5)
37:55 (4)
4:39 (3)
42:34 (3)
3:51 (7)
46:25 (4)
10:41 (5)
57:06 (4)
4:39 (5)
1:01:45 (5)
6:39 (7)
1:08:24 (6)
12:54 (6)
1:21:18 (5)
4:10 (7)
1:25:28 (5)
5:46 (7)
1:31:14 (5)
1:36 (6)
1:32:50 (5)
28 (3)
1:33:18 (5)
GlenT
[ sa ]
6.jharbuck
[ sa ]
1:36:03
(10:11/km)
3:3587.1
(9:11)
61.4 
3:21 (6)
3:21 (6)
4:48 (5)
8:09 (6)
6:53 (5)
15:02 (4)
9:29 (2)
24:31 (3)
12:33 (6)
37:04 (2)
5:47 (6)
42:51 (4)
3:29 (3)
46:20 (3)
10:24 (4)
56:44 (3)
4:58 (7)
1:01:42 (4)
6:12 (6)
1:07:54 (4)
14:19 (7)
1:22:13 (6)
3:54 (5)
1:26:07 (6)
6:21 (8)
1:32:28 (6)
3:35
1:36:03 (6)
jharbuck
[ sa ]
7.walk
[ sa | cm | log ]
1:41:47
(10:47/km)
9:5085.3
(9:23)
57.9 
3:18 (5)
3:18 (5)
4:49 (6)
8:07 (5)
8:02 (6)
16:09 (6)
10:30 (4)
26:39 (5)
11:56 (4)
38:35 (5)
11:42 (8)
50:17 (7)
3:41 (6)
53:58 (7)
13:06 (8)
1:07:04 (7)
4:44 (6)
1:11:48 (7)
6:01 (5)
1:17:49 (7)
12:38 (5)
1:30:27 (7)
4:03 (6)
1:34:30 (7)
5:16 (5)
1:39:46 (7)
1:28 (5)
1:41:14 (6)
33 (4)
1:41:47 (7)
walk
[ sa | cm | log ]
8.smittyo
[ sa | log ]
1:53:36
(12:03/km)
5:2972.4
(11:03)
51.9 
4:16 (7)
4:16 (7)
5:25 (8)
9:41 (7)
11:09 (8)
20:50 (8)
12:08 (8)
32:58 (8)
14:22 (7)
47:20 (8)
5:59 (7)
53:19 (8)
5:12 (8)
58:31 (8)
12:25 (7)
1:10:56 (8)
6:20 (8)
1:17:16 (8)
8:16 (8)
1:25:32 (8)
15:14 (8)
1:40:46 (8)
4:38 (8)
1:45:24 (8)
5:34 (6)
1:50:58 (8)
2:01 (7)
1:52:59 (7)
37 (6)
1:53:36 (8)
smittyo
[ sa | log ]

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