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HVO Club Champs: Shepherd Lake: Red

Nov 14, 2004
Beautiful day for running, somewhere in the 40s, a light dusting of snow on some of the north facing slopes.
added by: pshannon, Nov 14, 2004 6:06 PM

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# 5695m1.
300m
2.
360m
3.
165m
4.
400m
5.
660m
6.
180m
7.
180m
8.
210m
9.
180m
10.
160m
11.
260m
12.
150m
13.
350m
14.
175m
15.
330m
16.
380m
17.
350m
18.
345m
19.
175m
20.
215m
Finish
170m
 
1.pshannon
[ sa ]
1:12:26
(12:43/km)
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2:01 (1)
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9:43 (1)
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1:57 (1)
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5:25 (1)
50:43 (1)
3:57 (1)
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2:32 (1)
57:12 (1)
2:34 (1)
59:46 (1)
5:39 (1)
1:05:25 (1)
3:01 (1)
1:08:26 (1)
1:47 (1)
1:10:13 (1)
1:16 (1)
1:11:29 (1)
57 (1)
1:12:26 (1)
pshannon
[ sa ]

Show graph