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Mar 13, 2005
New Sebago Lake, southern half. Sunny, cold, 1 - 5 inches of snow. All controls inside a V-pit.
added by piutepro, 2005-03-13 16:29:02.0
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| # | 7700m | 1. 300m | 2. 220m | 3. 50m | 4. 250m | 5. 100m | 6. 100m | 7. 1250m | 8. 240m | 9. 160m | 10. 160m | 11. 110m | 12. 120m | 13. 280m | 14. 200m | 15. 120m | 16. 220m | 17. 220m | 18. 330m | 19. 60m | 20. 160m | 21. 890m | 22. 150m | 23. 190m | 24. 50m | 25. 100m | 26. 150m | 27. 680m | 28. 200m | 29. 100m | 30. 140m | Finish 400m | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | piutepro [ sa | cm ] | 1:25:17 (11:04/km) | 2:48 (1) 2:48 (1) | 3:09 (1) 5:57 (1) | 35 (1) 6:32 (1) | 2:44 (2) 9:16 (1) | 46 (1) 10:02 (1) | 1:06 (2) 11:08 (1) | 11:07 (1) 22:15 (1) | 4:05 (1) 26:20 (1) | 2:43 (3) 29:03 (1) | 2:03 (2) 31:06 (1) | 1:20 (1) 32:26 (1) | 1:24 (1) 33:50 (1) | 3:19 (1) 37:09 (1) | 2:35 (3) 39:44 (1) | 1:17 (3) 41:01 (1) | 2:47 (2) 43:48 (1) | 2:07 (1) 45:55 (1) | 4:19 (1) 50:14 (1) | 44 (1) 50:58 (1) | 1:50 (1) 52:48 (1) | 8:30 (1) 1:01:18 (1) | 1:58 (2) 1:03:16 (1) | 2:24 (1) 1:05:40 (1) | 18 (1) 1:05:58 (1) | 41 (1) 1:06:39 (1) | 1:02 (1) 1:07:41 (1) | 8:29 (1) 1:16:10 (1) | 3:59 (2) 1:20:09 (1) | 1:01 (1) 1:21:10 (1) | 4:07 1:25:17 (1) | piutepro [ sa | cm ] | |||
| 2. | coach [ sa ] | 1:40:55 (13:06/km) | 4:51 (3) 4:51 (3) | 3:39 (3) 8:30 (3) | 45 (2) 9:15 (2) | 2:41 (1) 11:56 (2) | 1:12 (3) 13:08 (2) | 1:01 (1) 14:09 (2) | 13:59 (3) 28:08 (2) | 4:26 (2) 32:34 (2) | 2:09 (2) 34:43 (2) | 2:00 (1) 36:43 (2) | 1:24 (2) 38:07 (2) | 1:27 (2) 39:34 (2) | 3:53 (3) 43:27 (2) | 2:26 (1) 45:53 (2) | 1:16 (1) 47:09 (2) | 2:23 (1) 49:32 (2) | 3:20 (2) 52:52 (2) | 5:17 (3) 58:09 (2) | 1:43 (3) 59:52 (2) | 2:46 (3) 1:02:38 (2) | 10:23 (2) 1:13:01 (2) | 2:07 (3) 1:15:08 (2) | 2:39 (2) 1:17:47 (2) | 36 (3) 1:18:23 (2) | 1:13 (3) 1:19:36 (2) | 1:32 (3) 1:21:08 (2) | 10:01 (3) 1:31:09 (2) | 3:40 (1) 1:34:49 (2) | 1:10 (2) 1:35:59 (2) | 1:45 (1) 1:37:44 (1) | 3:11 (2) 1:40:55 (2) | coach [ sa ] | ||
| 3. | pshannon [ sa ] | 1:51:07 (14:25/km) | 3:49 (2) 3:49 (2) | 3:12 (2) 7:01 (2) | 2:34 (3) 9:35 (3) | 8:49 (3) 18:24 (3) | 50 (2) 19:14 (3) | 2:14 (3) 21:28 (3) | 12:53 (2) 34:21 (3) | 5:14 (3) 39:35 (3) | 1:56 (1) 41:31 (3) | 2:27 (3) 43:58 (3) | 3:30 47:28 (3) | 3:44 (2) 51:12 (3) | 2:27 (2) 53:39 (3) | 1:16 (2) 54:55 (3) | 6:31 1:01:26 (3) | 5:13 (2) 1:06:39 (3) | 1:06 (2) 1:07:45 (3) | 2:21 (2) 1:10:06 (3) | 12:28 (3) 1:22:34 (3) | 1:57 (1) 1:24:31 (3) | 3:19 (3) 1:27:50 (3) | 32 (2) 1:28:22 (3) | 56 (2) 1:29:18 (3) | 1:14 (2) 1:30:32 (3) | 9:46 (2) 1:40:18 (3) | 4:34 (3) 1:44:52 (3) | 1:26 (3) 1:46:18 (3) | 2:05 (2) 1:48:23 (2) | 2:44 (1) 1:51:07 (3) | pshannon [ sa ] | ||||
leg times take the form: leg (fastest), overall (leader)
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This graph shows the splits of the runners either relative to the selected runner, or detrended to the overall average pace of the selected runner. Superman is a composite of the fastest splits, and may be hidden by default if some splits are missing for all runners. Note that the graph is not intended for printing.