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HVO Ringwood: Red

Sep 17, 2005
Hot and humid, tough good course.
added by: piutepro, Sep 17, 2005 6:57 PM

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# 7880m1.
300m
2.
540m
3.
620m
4.
200m
5.
360m
6.
550m
7.
350m
8.
700m
9.
100m
10.
520m
11.
450m
12.
320m
13.
600m
14.
420m
15.
310m
16.
470m
17.
300m
18.
270m
19.
450m
Finish
50m
 
1.piutepro
[ sa ]
1:20:10
(10:10/km)
2:16 (2)
2:16 (2)
5:03 (1)
7:19 (1)
5:26 (1)
12:45 (1)
1:39 (1)
14:24 (1)
3:16 (1)
17:40 (1)
5:09 (1)
22:49 (1)
3:39 (1)
26:28 (1)
6:57 (1)
33:25 (1)
53 (1)
34:18 (1)
5:25 (1)
39:43 (1)
4:03 (1)
43:46 (1)
3:49 (1)
47:35 (1)
4:38 (1)
52:13 (1)
4:48 (1)
57:01 (1)
3:56 (1)
1:00:57 (1)
6:56 (1)
1:07:53 (1)
4:48 (2)
1:12:41 (1)
5:16 (1)
1:17:57 (1)
2:03 (2)
1:20:00 (1)
10 (2)
1:20:10 (1)
piutepro
[ sa ]
2.pshannon
[ sa ]
1:44:59
(13:19/km)
1:47 (1)
1:47 (1)
6:07 (2)
7:54 (2)
6:05 (2)
13:59 (2)
1:42 (2)
15:41 (2)
7:42 (2)
23:23 (2)
6:49 (2)
30:12 (2)
5:11 (2)
35:23 (2)
7:50 (2)
43:13 (2)
1:22 (2)
44:35 (2)
7:44 (2)
52:19 (2)
6:55 (2)
59:14 (2)
5:04 (2)
1:04:18 (2)
5:13 (2)
1:09:31 (2)
8:13 (2)
1:17:44 (2)
4:14 (2)
1:21:58 (2)
12:11 (2)
1:34:09 (2)
3:27 (1)
1:37:36 (2)
5:24 (2)
1:43:00 (2)
1:51 (1)
1:44:51 (2)
8 (1)
1:44:59 (2)
pshannon
[ sa ]

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