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Crohane Lake Training: Blue

Jan 2, 2015
Irish Senior O-squad training on Crohane Lake.
Blue course from an old event.
added by: roar, Jan 7, 2015 12:07 AM

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# 6968m1.
304m
2.
399m
3.
681m
4.
318m
5.
107m
6.
440m
7.
291m
8.
517m
9.
335m
10.
314m
11.
831m
12.
183m
13.
678m
14.
453m
15.
173m
16.
341m
17.
183m
Finish
420m
 
1.roar
[ sa | log ]
57:04
(8:11/km)
2:36 (1)
2:36 (1)
3:51 (1)
6:27 (1)
5:53 (1)
12:20 (1)
3:14 (1)
15:34 (1)
49 (1)
16:23 (1)
4:59 (1)
21:22 (1)
1:32 (1)
22:54 (1)
5:25 (1)
28:19 (1)
3:29 (1)
31:48 (1)
3:00 (1)
34:48 (1)
6:02 (1)
40:50 (1)
1:22 (1)
42:12 (1)
5:15 (1)
47:27 (1)
3:07 (1)
50:34 (1)
1:04 (1)
51:38 (1)
1:46 (1)
53:24 (1)
1:27 (1)
54:51 (1)
2:13 (1)
57:04 (1)
roar
[ sa | log ]

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