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Prince William Forest Training: Blue

Jan 8, 2006
2002 US Champs course setup with bags and streamers. 1:15,000. 510m climb. 2/3 open woods, 1/3 semi green.
added by: Nadim, Jan 8, 2006 3:14 PM

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# 11104mlostspd1.
1118m
2.
458m
3.
165m
4.
840m
5.
750m
6.
473m
7.
645m
8.
255m
9.
690m
10.
375m
11.
750m
12.
540m
13.
405m
14.
803m
15.
638m
16.
203m
17.
518m
18.
690m
19.
480m
20.
225m
Finish
83m
 
1.tdgood
[ sa | cm ]
1:39:19
(8:56/km)
3:08107.9
(8:23)
 
13:36 (1)
13:36 (1)
3:28 (2)
17:04 (1)
6:36
23:40 (1)
5:34 (1)
29:14 (1)
3:26 (1)
32:40 (1)
6:49 (2)
39:29 (1)
2:26 (1)
41:55 (1)
5:58 (1)
47:53 (1)
3:22 (2)
51:15 (1)
5:58 (2)
57:13 (1)
4:07 (2)
1:01:20 (1)
3:26 (1)
1:04:46 (1)
7:43 (4)
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5:08 (2)
1:17:37 (1)
1:47 (1)
1:19:24 (1)
7:24 (3)
1:26:48 (1)
6:43 (5)
1:33:31 (1)
3:42 (2)
1:37:13 (1)
1:38 (2)
1:38:51 (1)
28 (5)
1:39:19 (1)
tdgood
[ sa | cm ]
2.Nadim
[ sa | cm | log ]
1:41:55
(9:10/km)
5:12109.8
(8:15)
 18:41
18:41 (3)
1:16 (1)
19:57 (1)
6:46 (4)
26:43 (2)
7:14 (4)
33:57 (2)
3:33 (2)
37:30 (2)
5:29 (1)
42:59 (2)
2:34 (2)
45:33 (2)
6:52 (3)
52:25 (2)
3:06 (1)
55:31 (2)
7:26 (4)
1:02:57 (2)
4:05 (1)
1:07:02 (2)
5:59 (5)
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5:15 (1)
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4:54 (1)
1:23:10 (2)
2:08 (4)
1:25:18 (2)
5:27 (1)
1:30:45 (2)
5:53 (2)
1:36:38 (2)
3:25 (1)
1:40:03 (2)
1:27 (1)
1:41:30 (2)
25 (1)
1:41:55 (2)
Nadim
[ sa | cm | log ]
3.donkst
[ sa | cm ]
1:58:36
(10:40/km)
12:2597.5
(9:17)
 
20:16 (4)
20:16 (4)
3:12 (1)
23:28 (5)
1:24 (3)
24:52 (4)
5:57 (1)
30:49 (5)
6:41 (2)
37:30 (4)
4:26 (3)
41:56 (4)
8:23 (4)
50:19 (4)
3:50 (6)
54:09 (4)
8:09 (5)
1:02:18 (4)
4:18 (4)
1:06:36 (3)
6:20 (3)
1:12:56 (3)
5:01 (4)
1:17:57 (3)
4:07 (3)
1:22:04 (3)
6:54 (2)
1:28:58 (3)
5:33 (4)
1:34:31 (3)
1:51 (2)
1:36:22 (3)
10:39 (7)
1:47:01 (3)
5:39 (1)
1:52:40 (3)
3:44 (4)
1:56:24 (3)
1:44 (3)
1:58:08 (3)
28 (5)
1:58:36 (3)
donkst
[ sa | cm ]
4.Iamstillhungry
[ sa | cm ]
2:00:55
(10:53/km)
14:2495.7
(9:28)
 
16:37 (3)
16:37 (3)
4:57 (4)
21:34 (4)
1:17 (2)
22:51 (3)
6:03 (2)
28:54 (4)
6:53 (3)
35:47 (3)
5:59 (5)
41:46 (3)
7:24 (3)
49:10 (3)
3:03 (3)
52:13 (3)
6:47 (2)
59:00 (3)
10:00 (6)
1:09:00 (4)
5:42 (1)
1:14:42 (4)
4:10 (3)
1:18:52 (4)
4:02 (2)
1:22:54 (4)
8:19 (5)
1:31:13 (4)
5:24 (3)
1:36:37 (4)
2:09 (5)
1:38:46 (4)
10:05 (6)
1:48:51 (4)
5:57 (3)
1:54:48 (4)
3:51 (5)
1:58:39 (4)
1:51 (5)
2:00:30 (4)
25 (1)
2:00:55 (4)
Iamstillhungry
[ sa | cm ]
5.peggyd
[ sa | log ]
2:04:04
(11:10/km)
5:2890.5
(10:00)
 25:29
25:29 (6)
1:35 (4)
27:04 (5)
6:42 (3)
33:46 (6)
8:06 (5)
41:52 (6)
4:45 (4)
46:37 (6)
9:57 (5)
56:34 (5)
3:33 (4)
1:00:07 (5)
7:31 (4)
1:07:38 (5)
3:49 (3)
1:11:27 (5)
8:22 (5)
1:19:49 (5)
5:07 (5)
1:24:56 (5)
4:16 (4)
1:29:12 (5)
7:03 (3)
1:36:15 (5)
6:45 (5)
1:43:00 (5)
1:57 (3)
1:44:57 (5)
6:38 (2)
1:51:35 (5)
6:36 (4)
1:58:11 (5)
3:42 (2)
2:01:53 (5)
1:44 (3)
2:03:37 (5)
27 (4)
2:04:04 (5)
peggyd
[ sa | log ]
6.TimGood
[ sa | cm | log ]
2:52:24
(15:31/km)
22:1277.1
(11:45)
 
14:07 (2)
14:07 (2)
4:01 (3)
18:08 (2)
2:28 (6)
20:36 (2)
7:27 (5)
28:03 (3)
10:28 (6)
38:31 (5)
7:42 (6)
46:13 (5)
13:04 (6)
59:17 (6)
3:39 (5)
1:02:56 (6)
14:29 (6)
1:17:25 (6)
6:51 (5)
1:24:16 (6)
11:02 (6)
1:35:18 (6)
9:00 (7)
1:44:18 (6)
6:25 (6)
1:50:43 (6)
18:13 (7)
2:08:56 (6)
13:01 (7)
2:21:57 (6)
3:09 (7)
2:25:06 (6)
10:04 (5)
2:35:10 (6)
8:12 (6)
2:43:22 (6)
6:10 (6)
2:49:32 (6)
2:26 (7)
2:51:58 (6)
26 (3)
2:52:24 (6)
TimGood
[ sa | cm | log ]
7.vmeyer
[ sa | cm ]
3:56:39
(21:18/km)
24:5152.3
(17:19)
 
46:36 (5)
46:36 (5)
12:26 (5)
59:02 (7)
2:00 (5)
1:01:02 (6)
12:56 (6)
1:13:58 (7)
1:16:30
2:30:28 (7)
14:18 (7)
2:44:46 (7)
6:21 (6)
2:51:07 (7)
11:29 (7)
3:02:36 (7)
13:36 (6)
3:16:12 (7)
8:38 (6)
3:24:50 (7)
3:00 (6)
3:27:50 (7)
8:45 (4)
3:36:35 (7)
10:16 (7)
3:46:51 (7)
6:34 (7)
3:53:25 (7)
2:23 (6)
3:55:48 (7)
51 (7)
3:56:39 (7)
vmeyer
[ sa | cm ]

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