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Greenbelt Training: B2

Jan 15, 2006
Temperature in the 20's F and windy starting out. One of two Motala style loops. No controls or streamers were used--runners navigated to the feature. 1:10,000. Map out of date and inaccurate in places. Woods were a bit thick.
added by: Nadim, Jan 15, 2006 11:43 AM

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# 4115m1.
280m
2.
235m
3.
230m
4.
360m
5.
375m
6.
540m
7.
180m
8.
860m
9.
360m
10.
350m
Finish
345m
 
1.tdgood
[ sa ]
35:10
(8:32/km)
2:12 (2)
2:12 (2)
2:30 (1)
4:42 (1)
2:22 (1)
7:04 (1)
2:55 (2)
9:59 (2)
5:16
15:15 (1)
4:59 (3)
20:14 (1)
6:19 (2)
26:33 (1)
2:51 (2)
29:24 (1)
3:40 (1)
33:04 (1)
2:06 (2)
35:10 (1)
tdgood
[ sa ]
2.Nadim
[ sa | cm | log ]
37:10
(9:01/km)
2:00 (1)
2:00 (1)
3:00 (2)
5:00 (2)
2:57 (3)
7:57 (2)
1:58 (1)
9:55 (1)
2:42 (1)
12:37 (1)
6:02 (2)
18:39 (2)
4:09 (2)
22:48 (2)
6:17 (1)
29:05 (2)
2:10 (1)
31:15 (2)
4:19 (2)
35:34 (2)
1:36 (1)
37:10 (2)
Nadim
[ sa | cm | log ]
3.peggyd
[ sa ]
53:30
(13:00/km)
2:45 (3)
2:45 (3)
4:44 (3)
7:29 (3)
2:40 (2)
10:09 (3)
5:16 (3)
15:25 (3)
3:34 (2)
18:59 (2)
5:22 (1)
24:21 (3)
2:48 (1)
27:09 (3)
8:44 (3)
35:53 (3)
5:44 (3)
41:37 (3)
7:50 (3)
49:27 (3)
4:03 (3)
53:30 (3)
peggyd
[ sa ]

Show graph