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May 6, 2006 (event: West Point A meet)
"Long Pond Mountain" 1:15000, 5m, 410m climb. Sunny and high 60's/low 70's
added by cmpbllj, 2006-05-07 17:35:01.0
log in to enter your splits
| # | 7560m | 1. 220m | 2. 440m | 3. 450m | 4. 560m | 5. 460m | 6. 150m | 7. 370m | 8. 670m | 9. 750m | 10. 200m | 11. 150m | 12. 200m | 13. 490m | 14. 400m | 15. 510m | 16. 960m | 17. 110m | 18. 170m | 19. 190m | Finish 110m | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | jfredrickson [ sa ] | 1:08:21 (9:02/km) | 106.5 | 1:54 (1) 1:54 (1) | 4:07 (1) 6:01 (1) | 4:15 (3) 10:16 (2) | 3:24 (1) 13:40 (1) | 4:35 (3) 18:15 (1) | 58 (1) 19:13 (1) | 2:38 (1) 21:51 (1) | 6:45 (5) 28:36 (1) | 6:59 (1) 35:35 (1) | 1:09 (1) 36:44 (1) | 1:31 (2) 38:15 (1) | 3:25 (2) 41:40 (1) | 6:43 (3) 48:23 (1) | 3:07 (1) 51:30 (1) | 4:52 (1) 56:22 (1) | 7:25 (1) 1:03:47 (1) | 2:03 (8) 1:05:50 (1) | 1:18 (1) 1:07:08 (1) | 52 (1) 1:08:00 (1) | 21 (4) 1:08:21 (1) | jfredrickson [ sa ] | |
| 2. | j-man [ sa | log ] | 1:21:53 (10:49/km) | 88.9 | 1:59 (3) 1:59 (3) | 5:38 (6) 7:37 (5) | 10:13 (5) 17:50 (5) | 4:51 (2) 22:41 (5) | 4:18 (1) 26:59 (5) | 1:01 (3) 28:00 (5) | 3:20 (4) 31:20 (5) | 5:22 (1) 36:42 (4) | 8:44 (4) 45:26 (4) | 1:43 (3) 47:09 (4) | 1:27 (1) 48:36 (2) | 3:33 (3) 52:09 (2) | 6:15 (2) 58:24 (2) | 3:30 (2) 1:01:54 (2) | 6:11 (3) 1:08:05 (2) | 9:41 (2) 1:17:46 (2) | 1:22 (7) 1:19:08 (2) | 1:23 (2) 1:20:31 (2) | 56 (2) 1:21:27 (2) | 26 (6) 1:21:53 (2) | j-man [ sa | log ] | |
| 3. | speedy [ sa | log ] | 1:22:33 (10:55/km) | 88.2 | 2:00 (4) 2:00 (4) | 4:49 (4) 6:49 (3) | 12:03 (7) 18:52 (6) | 4:58 (3) 23:50 (6) | 4:26 (2) 28:16 (6) | 1:01 (4) 29:17 (6) | 3:01 (2) 32:18 (6) | 6:11 (3) 38:29 (5) | 7:41 (2) 46:10 (5) | 1:33 (2) 47:43 (5) | 1:50 (3) 49:33 (4) | 3:22 (1) 52:55 (3) | 6:06 (1) 59:01 (3) | 3:38 (3) 1:02:39 (3) | 5:48 (2) 1:08:27 (3) | 10:24 (3) 1:18:51 (3) | 48 (1) 1:19:39 (3) | 1:26 (4) 1:21:05 (3) | 1:08 (4) 1:22:13 (3) | 20 (2) 1:22:33 (3) | speedy [ sa | log ] | |
| 4. | Rosstopher [ sa | log ] | 1:28:55 (11:45/km) | 81.9 | 1:56 (2) 1:56 (2) | 4:31 (2) 6:27 (2) | 3:26 (1) 9:53 (1) | 5:48 (4) 15:41 (2) | 7:27 (8) 23:08 (2) | 59 (2) 24:07 (2) | 3:13 (3) 27:20 (2) | 7:14 (6) 34:34 (2) | 9:27 (6) 44:01 (2) | 2:05 (6) 46:06 (2) | 3:23 (7) 49:29 (3) | 4:06 (7) 53:35 (4) | 7:06 (4) 1:00:41 (4) | 6:20 (6) 1:07:01 (4) | 6:13 (4) 1:13:14 (4) | 11:05 (5) 1:24:19 (4) | 51 (2) 1:25:10 (4) | 2:23 (7) 1:27:33 (4) | 1:03 (3) 1:28:36 (4) | 19 (1) 1:28:55 (4) | Rosstopher [ sa | log ] | |
| 5. | cmpbllj [ sa | cm | log ] | 1:34:49 (12:32/km) | 76.8 | 2:51 (7) 2:51 (7) | 4:47 (3) 7:38 (6) | 4:55 (4) 12:33 (4) | 6:29 (5) 19:02 (3) | 5:15 (5) 24:17 (3) | 1:08 (7) 25:25 (3) | 4:13 (7) 29:38 (3) | 6:00 (2) 35:38 (3) | 9:16 (5) 44:54 (3) | 2:12 (8) 47:06 (3) | 4:02 (8) 51:08 (5) | 3:52 (6) 55:00 (6) | 7:29 (6) 1:02:29 (6) | 4:40 (5) 1:07:09 (5) | 8:14 (6) 1:15:23 (5) | 13:29 (7) 1:28:52 (5) | 1:11 (5) 1:30:03 (5) | 2:39 (8) 1:32:42 (5) | 1:34 (8) 1:34:16 (5) | 33 (8) 1:34:49 (5) | cmpbllj [ sa | cm | log ] | |
| 6. | pshannon [ sa ] | 1:39:40 (13:11/km) | 73.0 | 2:13 (5) 2:13 (5) | 5:56 (7) 8:09 (7) | 11:26 (6) 19:35 (7) | 7:29 (6) 27:04 (7) | 5:29 (6) 32:33 (7) | 1:08 (8) 33:41 (7) | 4:47 (8) 38:28 (7) | 6:39 (4) 45:07 (7) | 10:48 (7) 55:55 (7) | 1:57 (5) 57:52 (7) | 2:15 (5) 1:00:07 (7) | 3:41 (5) 1:03:48 (7) | 7:30 (7) 1:11:18 (7) | 4:14 (4) 1:15:32 (6) | 8:56 (7) 1:24:28 (6) | 10:59 (4) 1:35:27 (6) | 1:08 (3) 1:36:35 (6) | 1:24 (3) 1:37:59 (6) | 1:21 (6) 1:39:20 (6) | 20 (3) 1:39:40 (6) | pshannon [ sa ] | |
| 7. | tomwbil [ sa ] | 1:44:03 (13:45/km) | 70.0 | 2:29 (6) 2:29 (6) | 5:02 (5) 7:31 (4) | 3:55 (2) 11:26 (3) | 9:50 (8) 21:16 (4) | 4:42 (4) 25:58 (4) | 1:05 (5) 27:03 (4) | 3:36 (5) 30:39 (4) | 8:01 (8) 38:40 (6) | 8:32 (3) 47:12 (6) | 1:55 (4) 49:07 (6) | 2:06 (4) 51:13 (6) | 3:37 (4) 54:50 (5) | 7:13 (5) 1:02:03 (5) | 19:01 (8) 1:21:04 (7) | 6:48 (5) 1:27:52 (7) | 11:41 (6) 1:39:33 (7) | 1:10 (4) 1:40:43 (7) | 1:33 (5) 1:42:16 (7) | 1:19 (5) 1:43:35 (7) | 28 (7) 1:44:03 (7) | tomwbil [ sa ] | |
| 8. | bishop22 [ sa | log ] | 2:44:46 (21:47/km) | 44.2 | 3:04 (8) 3:04 (8) | 8:14 (8) 11:18 (8) | 12:03 (8) 23:21 (8) | 8:04 (7) 31:25 (8) | 5:42 (7) 37:07 (8) | 1:07 (6) 38:14 (8) | 3:54 (6) 42:08 (8) | 7:42 (7) 49:50 (8) | 16:03 (8) 1:05:53 (8) | 2:08 (7) 1:08:01 (8) | 2:29 (6) 1:10:30 (8) | 17:38 (8) 1:28:08 (8) | 9:01 (8) 1:37:09 (8) | 16:19 (7) 1:53:28 (8) | 26:19 (8) 2:19:47 (8) | 19:43 (8) 2:39:30 (8) | 1:11 (6) 2:40:41 (8) | 2:13 (6) 2:42:54 (8) | 1:29 (7) 2:44:23 (8) | 23 (5) 2:44:46 (8) | bishop22 [ sa | log ] |
leg times take the form: leg (fastest), overall (leader)
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This graph shows the splits of the runners either relative to the selected runner, or detrended to the overall average pace of the selected runner. Superman is a composite of the fastest splits, and may be hidden by default if some splits are missing for all runners. Note that the graph is not intended for printing.