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Nov 4, 2006 (event: WCOC Sessions Woods)
Nice day, bit cool, nice course.
added by RickD, 2006-11-04 15:08:56.0
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| # | 2060m | 1. 100m | 2. 220m | 3. 240m | 4. 100m | 5. 220m | 6. 160m | 7. 110m | 8. 120m | 9. 60m | 10. 210m | 11. 140m | 12. 170m | Finish 210m | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | RickD [ sa | log ] | 18:31 (8:59/km) | 63.0 | 39 (1) 39 (1) | 2:09 (3) 2:48 (3) | 2:14 (3) 5:02 (3) | 44 (1) 5:46 (3) | 1:51 (1) 7:37 (2) | 1:19 (1) 8:56 (2) | 2:56 11:52 (1) | 21 (1) 12:13 (1) | 2:29 (2) 14:42 (1) | 1:41 (1) 16:23 (1) | 1:10 (1) 17:33 (1) | 58 (2) 18:31 (1) | RickD [ sa | log ] | ||
| 2. | walk [ sa | log ] | 19:07 (9:16/km) | 61.0 | 43 (3) 43 (3) | 2:02 (2) 2:45 (2) | 2:01 (1) 4:46 (2) | 51 (3) 5:37 (2) | 2:00 (3) 7:37 (3) | 1:43 (3) 9:20 (3) | 1:35 (1) 10:55 (2) | 1:27 (1) 12:22 (3) | 21 (2) 12:43 (3) | 2:09 (1) 14:52 (2) | 1:47 (2) 16:39 (2) | 1:22 (2) 18:01 (2) | 1:06 (3) 19:07 (2) | walk [ sa | log ] | |
| 3. | GlenT [ sa | log ] | 19:34 (9:29/km) | 59.6 | 42 (2) 42 (2) | 1:53 (1) 2:35 (1) | 2:08 (2) 4:43 (1) | 46 (2) 5:29 (1) | 1:55 (2) 7:24 (1) | 1:26 (2) 8:50 (1) | 1:36 (2) 10:26 (1) | 1:41 (2) 12:07 (2) | 25 (3) 12:32 (2) | 2:29 (3) 15:01 (3) | 2:07 (3) 17:08 (3) | 1:31 (3) 18:39 (3) | 55 (1) 19:34 (3) | GlenT [ sa | log ] | |
| 4. | skdewitt [ sa ] | 23:14 (11:16/km) | 50.2 | 46 (4) 46 (4) | 2:12 (4) 2:58 (4) | 2:18 (4) 5:16 (4) | 57 (4) 6:13 (4) | 2:13 (4) 8:26 (4) | 1:43 (4) 10:09 (4) | 2:21 (3) 12:30 (3) | 1:44 (3) 14:14 (4) | 30 (4) 14:44 (4) | 3:06 (4) 17:50 (4) | 2:10 (4) 20:00 (4) | 3:14 23:14 (4) | skdewitt [ sa ] | ||
leg times take the form: leg (fastest), overall (leader)
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This graph shows the splits of the runners either relative to the selected runner, or detrended to the overall average pace of the selected runner. Superman is a composite of the fastest splits, and may be hidden by default if some splits are missing for all runners. Note that the graph is not intended for printing.