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QOC Lake Fairfax: Sprint Short

Feb 11, 2007
Lake Fairfax, Virginia. New map. 1:5,000. sunny but cool (about 30 degrees). Open areas only.
added by tdgood, 2007-02-11 15:45:17.0

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# 2560m1.
90m
2.
90m
3.
400m
4.
180m
5.
285m
6.
155m
7.
285m
8.
110m
9.
200m
10.
170m
11.
135m
12.
250m
13.
150m
Finish
60m
 
1.jtorranc
[ sa | log ]
11:32
(4:30/km)
16 (1)
16 (1)
33 (1)
49 (1)
1:36 (1)
2:25 (1)
1:00 (1)
3:25 (1)
56 (1)
4:21 (1)
45 (1)
5:06 (1)
1:15 (1)
6:21 (1)
36 (1)
6:57 (1)
1:04 (1)
8:01 (1)
31 (1)
8:32 (1)
37 (1)
9:09 (1)
1:21 (3)
10:30 (1)
55 (1)
11:25 (1)
7 (1)
11:32 (1)
jtorranc
[ sa | log ]
2.tdgood
[ sa | log ]
14:33
(5:41/km)
20 (3)
20 (3)
41 (2)
1:01 (2)
1:55 (2)
2:56 (2)
1:08 (2)
4:04 (2)
1:16 (3)
5:20 (2)
1:02 (3)
6:22 (2)
1:40 (2)
8:02 (2)
48 (4)
8:50 (2)
1:20 (3)
10:10 (2)
46 (2)
10:56 (2)
50 (2)
11:46 (2)
1:20 (2)
13:06 (2)
1:13 (2)
14:19 (2)
14 (5)
14:33 (2)
tdgood
[ sa | log ]
3.TimGood
[ sa | log ]
15:02
(5:52/km)
19 (2)
19 (2)
45 (4)
1:04 (3)
1:56 (3)
3:00 (3)
1:14 (3)
4:14 (3)
1:15 (2)
5:29 (3)
1:02 (4)
6:31 (3)
2:01 (5)
8:32 (3)
47 (3)
9:19 (3)
1:20 (4)
10:39 (3)
48 (3)
11:27 (3)
53 (5)
12:20 (3)
1:19 (1)
13:39 (3)
1:15 (3)
14:54 (3)
8 (2)
15:02 (3)
TimGood
[ sa | log ]
4.MW
[ sa | log ]
15:44
(6:08/km)
23 (4)
23 (4)
44 (3)
1:07 (4)
2:16 (5)
3:23 (4)
1:17 (5)
4:40 (5)
1:18 (4)
5:58 (4)
57 (2)
6:55 (4)
1:53 (4)
8:48 (4)
45 (2)
9:33 (4)
1:17 (2)
10:50 (4)
55 (4)
11:45 (4)
52 (4)
12:37 (4)
1:28 (4)
14:05 (4)
1:30 (5)
15:35 (4)
9 (3)
15:44 (4)
MW
[ sa | log ]
5.peggyd
[ sa | log ]
16:06
(6:17/km)
24 (5)
24 (5)
46 (5)
1:10 (5)
2:14 (4)
3:24 (5)
1:14 (4)
4:38 (4)
1:28 (5)
6:06 (5)
1:06 (5)
7:12 (5)
1:46 (3)
8:58 (5)
48 (5)
9:46 (5)
1:29 (5)
11:15 (5)
59 (5)
12:14 (5)
51 (3)
13:05 (5)
1:30 (5)
14:35 (5)
1:19 (4)
15:54 (5)
12 (4)
16:06 (5)
peggyd
[ sa | log ]

leg times take the form: leg (fastest), overall (leader)

This graph shows the splits of the runners either relative to the selected runner, or detrended to the overall average pace of the selected runner. Superman is a composite of the fastest splits, and may be hidden by default if some splits are missing for all runners. Note that the graph is not intended for printing.

  • to select a runner: click on the name in the legend
  • to hide/show a runner: control-click on the name
  • toggle relative/detrended view: click elsewhere on the graph



 

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