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ROC - Mendon Ponds Park - Training & Event: Intermediate Training
Sep 9, 2017 (event: ROC - Mendon Ponds Park - Training & Event)
added by: Delyn, Sep 9, 2017 7:40 PM
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| # | 2036m | lost | spd | 1. 287m | 2. 165m | 3. 346m | 4. 177m | 5. 80m | 6. 187m | 7. 164m | 8. 301m | 9. 104m | 10. 136m | Finish 89m | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | Jeff Frisch ? [ sa ] | 37:21 (18:20/km) | 12:56 | 299.2 (10:51) | 2:00 (1) 2:00 (1) | 2:38 (1) 4:38 (1) | 13:41 (2) 18:19 (1) | 2:22 (1) 20:41 (1) | 1:01 (1) 21:42 (1) | 4:02 (1) 25:44 (1) | 1:25 (1) 27:09 (1) | 3:28 (1) 30:37 (1) | 5:22 (1) 35:59 (1) | 56 (1) 36:55 (1) | 26 (1) 37:21 (1) | Jeff Frisch ? [ sa ] | ||
| 2. | Rachael Tylock ? [ sa ] | 53:18 (26:10/km) | 3:20 | 146.7 (22:09) | 5:06 (2) 5:06 (2) | 4:20 (2) 9:26 (2) | 9:51 (1) 19:17 (2) | 7:00 (2) 26:17 (2) | 2:58 (3) 29:15 (2) | 5:00 (2) 34:15 (2) | 3:02 (2) 37:17 (2) | 6:06 (2) 43:23 (2) | 5:27 (3) 48:50 (2) | 3:22 (2) 52:12 (2) | 1:06 (2) 53:18 (2) | Rachael Tylock ? [ sa ] | ||
| 3. | Dan Hurley ? [ sa ] | 1:47:55 (53:00/km) | 10:51 | 71.9 (45:14) | 12:07 (3) 12:07 (3) | 8:07 (3) 20:14 (3) | 23:42 (3) 43:56 (3) | 18:39 (3) 1:02:35 (3) | 2:47 (2) 1:05:22 (3) | 6:36 (3) 1:11:58 (3) | 8:51 (3) 1:20:49 (3) | 16:14 (3) 1:37:03 (3) | 5:22 (1) 1:42:25 (3) | 3:50 (3) 1:46:15 (3) | 1:40 (3) 1:47:55 (3) | Dan Hurley ? [ sa ] | ||
Common: Advanced Training | Common: Green-Red | Common: Advanced Training | Common: White Beginner Yellow Novice Orange-Brown Green-Red Beginner Training Novice Training Advanced Training | |||||||||||||||