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CSU Training: Hammond Pond

Jul 26, 2007
Ross's loop at Hammond Pond. Fairly warm evening.
added by: bshields, Jul 26, 2007 7:18 PM

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# 1435m1.
170m
2.
90m
3.
125m
4.
125m
5.
165m
6.
160m
7.
370m
8.
80m
9.
110m
Finish
40m
 
1.bshields r1 2007-07-26
[ sa ]
9:50
(6:51/km)
54 (1)
54 (1)
39 (1)
1:33 (1)
38 (1)
2:11 (1)
53 (2)
3:04 (1)
1:16 (1)
4:20 (1)
1:10 (1)
5:30 (1)
2:49 (2)
8:19 (1)
38 (2)
8:57 (1)
44 (1)
9:41 (1)
9 (1)
9:50 (1)
bshields r1 2007-07-26
[ sa ]
2.bshields
[ sa ]
10:08
(7:03/km)
1:04 (2)
1:04 (2)
51 (2)
1:55 (2)
43 (2)
2:38 (2)
52 (1)
3:30 (2)
1:25 (2)
4:55 (2)
1:15 (2)
6:10 (2)
2:29 (1)
8:39 (2)
35 (1)
9:14 (2)
44 (1)
9:58 (2)
10 (2)
10:08 (2)
bshields
[ sa ]

Show graph