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CSU Training: Prospect Hill

Sep 5, 2007
Twilight-o ala Pia.
added by: bshields, Sep 6, 2007 3:09 PM

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# 6095m1.
190m
2.
130m
3.
120m
4.
80m
5.
830m
6.
130m
7.
60m
8.
150m
9.
100m
10.
265m
11.
100m
12.
170m
13.
700m
14.
220m
15.
90m
16.
90m
17.
80m
18.
120m
19.
350m
20.
190m
21.
130m
22.
170m
23.
120m
24.
590m
25.
200m
26.
90m
27.
110m
Finish
520m
 
1.bshields
[ sa | cm ]
1:11:09
(11:40/km)
1:10 (1)
1:10 (1)
1:01 (1)
2:11 (1)
1:09 (1)
3:20 (1)
37 (1)
3:57 (1)
6:11 (1)
10:08 (1)
1:29 (1)
11:37 (1)
1:17 (1)
12:54 (1)
1:26 (1)
14:20 (1)
38 (1)
14:58 (1)
1:58 (1)
16:56 (1)
44 (1)
17:40 (1)
2:59 (1)
20:39 (1)
6:11 (1)
26:50 (1)
1:55 (1)
28:45 (1)
44 (1)
29:29 (1)
57 (1)
30:26 (1)
1:01 (1)
31:27 (1)
49 (1)
32:16 (1)
2:56 (1)
35:12 (1)
1:36 (1)
36:48 (1)
1:52 (1)
38:40 (1)
2:16 (1)
40:56 (1)
55 (1)
41:51 (1)
11:41 (1)
53:32 (1)
3:40 (1)
57:12 (1)
7:26 (1)
1:04:38 (1)
4:51 (1)
1:09:29 (1)
1:40 (1)
1:11:09 (1)
bshields
[ sa | cm ]

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