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LGOC Lac Mulvihill, Gatineau Park: Long advanced

Oct 7, 2007
sunny, 12°
National Capital Commission moved start 1000m to King Estates parking lot.
added by: boyle, Oct 7, 2007 1:33 PM

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# 5740m1.
280m
2.
280m
3.
290m
4.
690m
5.
450m
6.
550m
7.
720m
8.
500m
9.
310m
10.
880m
11.
180m
12.
440m
Finish
170m
 
1.boyle r1 2008-01-12
[ sa | cm | log ]
1:33:11
(16:14/km)
3:24 (1)
3:24 (1)
27:23
30:47 (2)
7:43 (2)
38:30 (2)
15:30 (1)
54:00 (1)
8:25 (1)
1:02:25 (1)
20:34
1:22:59 (1)
2:24 (1)
1:25:23 (1)
5:38 (1)
1:31:01 (1)
2:10 (2)
1:33:11 (1)
boyle r1 2008-01-12
[ sa | cm | log ]
2.boyle
[ sa | cm | log ]
1:56:35
(20:18/km)
30:39
30:39 (1)
6:44 (1)
37:23 (1)
22:12 (2)
59:35 (2)
18:13 (2)
1:17:48 (2)
11:40 (1)
1:29:28 (1)
14:40 (1)
1:44:08 (2)
4:13 (2)
1:48:21 (2)
7:02 (2)
1:55:23 (2)
1:12 (1)
1:56:35 (2)
boyle
[ sa | cm | log ]

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