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Dec 9, 2007 (event: WCOC Five Ponds meet)
Course by Peter Grollman, printed at 1:15000. A cold day - overcast and low 30's. Thin snow cover in the woods.
added by GlenT, 2007-12-09 14:24:18.0
log in to enter your splits
| # | 7650m | 1. 430m | 2. 930m | 3. 320m | 4. 430m | 5. 650m | 6. 440m | 7. 340m | 8. 180m | 9. 260m | 10. 80m | 11. 750m | 12. 320m | 13. 550m | 14. 200m | 15. 280m | 16. 490m | 17. 280m | 18. 320m | Finish 400m | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | GlenT [ sa | log ] | 1:31:26 (11:57/km) | 4:41 (2) 4:41 (2) | 11:46 (1) 16:27 (1) | 4:16 (1) 20:43 (1) | 4:52 (2) 25:35 (1) | 7:30 (1) 33:05 (1) | 3:59 (2) 37:04 (1) | 3:11 (1) 40:15 (1) | 1:50 (2) 42:05 (1) | 2:43 (3) 44:48 (1) | 39 (1) 45:27 (1) | 6:50 (1) 52:17 (1) | 3:29 (2) 55:46 (1) | 14:56 (2) 1:10:42 (1) | 2:34 (1) 1:13:16 (1) | 4:12 (3) 1:17:28 (1) | 4:06 (2) 1:21:34 (1) | 3:24 (2) 1:24:58 (1) | 3:32 (1) 1:28:30 (1) | 2:56 (1) 1:31:26 (1) | GlenT [ sa | log ] | ||
| 2. | PBricker [ sa | log ] | 1:44:20 (13:38/km) | 4:27 (1) 4:27 (1) | 15:41 (3) 20:08 (3) | 4:36 (2) 24:44 (3) | 4:42 (1) 29:26 (3) | 12:19 (3) 41:45 (3) | 3:34 (1) 45:19 (3) | 3:21 (2) 48:40 (3) | 1:42 (1) 50:22 (2) | 2:26 (1) 52:48 (2) | 51 (3) 53:39 (2) | 8:01 (2) 1:01:40 (2) | 3:08 (1) 1:04:48 (2) | 19:12 (3) 1:24:00 (3) | 2:51 (2) 1:26:51 (3) | 2:58 (1) 1:29:49 (3) | 3:51 (1) 1:33:40 (3) | 3:18 (1) 1:36:58 (2) | 4:09 (2) 1:41:07 (2) | 3:13 (2) 1:44:20 (2) | PBricker [ sa | log ] | ||
| 3. | dness [ sa | cm ] | 1:47:16 (14:01/km) | 4:45 (3) 4:45 (3) | 12:29 (2) 17:14 (2) | 4:44 (3) 21:58 (2) | 4:55 (3) 26:53 (2) | 8:16 (2) 35:09 (2) | 4:33 (3) 39:42 (2) | 8:25 (3) 48:07 (2) | 2:51 (3) 50:58 (3) | 2:38 (2) 53:36 (3) | 42 (2) 54:18 (3) | 8:11 (3) 1:02:29 (3) | 4:21 (3) 1:06:50 (3) | 6:40 (1) 1:13:30 (2) | 11:07 (3) 1:24:37 (2) | 4:11 (2) 1:28:48 (2) | 4:34 (3) 1:33:22 (2) | 4:47 (3) 1:38:09 (3) | 4:38 (3) 1:42:47 (3) | 4:29 (3) 1:47:16 (3) | dness [ sa | cm ] |
leg times take the form: leg (fastest), overall (leader)
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This graph shows the splits of the runners either relative to the selected runner, or detrended to the overall average pace of the selected runner. Superman is a composite of the fastest splits, and may be hidden by default if some splits are missing for all runners. Note that the graph is not intended for printing.