Race Discussion
| 5,791 days ago | |||
| • | second re-run | 1 | |
CSU Prospect Hill: night training
Jan 16, 2008
Night course by Alexei at Prospect Hill. Powdery snow on the ground. Forest was nice and open.
added by: bshields, Jan 17, 2008 3:45 PM
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| # | 3750m | lost | spd | 1. 550m | 2. 520m | 3. 630m | 4. 170m | 5. 460m | 6. 320m | 7. 190m | 8. 850m | Finish 60m | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | bshields r2 2008-01-19 [ sa ] | 31:58 (8:31/km) | 2:09 | 132.0 (7:17) | 4:16 (1) 4:16 (1) | 3:59 (1) 8:15 (1) | 5:05 (2) 13:20 (1) | 1:44 (3) 15:04 (1) | 3:32 (1) 18:36 (1) | 3:28 (2) 22:04 (1) | 2:07 (3) 24:11 (1) | 7:32 (3) 31:43 (1) | 15 (1) 31:58 (1) | bshields r2 2008-01-19 [ sa ] | ||
| 2. | bshields r1 2008-01-19 [ sa ] | 32:38 (8:42/km) | 1:38 | 120.1 (8:01) | 5:05 (2) 5:05 (2) | 4:54 (2) 9:59 (2) | 4:57 (1) 14:56 (2) | 1:20 (1) 16:16 (2) | 5:41 (2) 21:57 (2) | 2:47 (1) 24:44 (2) | 1:30 (1) 26:14 (2) | 6:09 (1) 32:23 (2) | 15 (1) 32:38 (2) | bshields r1 2008-01-19 [ sa ] | ||
| 3. | bshields [ sa | cm | log ] | 43:53 (11:42/km) | 2:21 | 92.6 (10:24) | 9:55 (3) 9:55 (3) | 5:58 (3) 15:53 (3) | 6:53 (3) 22:46 (3) | 1:26 (2) 24:12 (3) | 6:30 (3) 30:42 (3) | 3:47 (3) 34:29 (3) | 1:53 (2) 36:22 (3) | 6:54 (2) 43:16 (3) | 37 (4) 43:53 (3) | bshields [ sa | cm | log ] | ||
| 4. | iansmith [ sa ] | 1:01:00 (16:16/km) | 1:01:00 1:01:00 (4) | iansmith [ sa ] | ||||||||||||
| 5. | Lori [ sa | log ] | 1:19:51 (21:17/km) | 3:53 | 46.5 (20:44) | 12:53 (4) 12:53 (4) | 11:30 (4) 24:23 (4) | 11:54 36:17 (4) | 11:33 (4) 47:50 (4) | 7:43 (4) 55:33 (4) | 8:07 (4) 1:03:40 (4) | 15:38 (4) 1:19:18 (4) | 33 (3) 1:19:51 (5) | Lori [ sa | log ] | |||