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Race Discussion

Sun 1/20 2008
second re-run1

CSU Prospect Hill: night training

Jan 16, 2008
Night course by Alexei at Prospect Hill. Powdery snow on the ground. Forest was nice and open.
added by bshields, 2008-01-17 15:45:34.0

log in to enter your splits

# 3750m1.
550m
2.
520m
3.
630m
4.
170m
5.
460m
6.
320m
7.
190m
8.
850m
Finish
60m
 
1.bshields r2 2008-01-19
sa ]
31:58
(8:31/km)
 4:16 (1)
4:16 (1)
3:59 (1)
8:15 (1)
5:05 (2)
13:20 (1)
1:44 (3)
15:04 (1)
3:32 (1)
18:36 (1)
3:28 (2)
22:04 (1)
2:07 (3)
24:11 (1)
7:32 (3)
31:43 (1)
15 (1)
31:58 (1)
bshields r2 2008-01-19
sa ]
2.bshields r1 2008-01-19
sa ]
32:38
(8:42/km)
 5:05 (2)
5:05 (2)
4:54 (2)
9:59 (2)
4:57 (1)
14:56 (2)
1:20 (1)
16:16 (2)
5:41 (2)
21:57 (2)
2:47 (1)
24:44 (2)
1:30 (1)
26:14 (2)
6:09 (1)
32:23 (2)
15 (2)
32:38 (2)
bshields r1 2008-01-19
sa ]
3.bshields
sa | cm | log ]
43:53
(11:42/km)
 9:55 (3)
9:55 (3)
5:58 (3)
15:53 (3)
6:53 (3)
22:46 (3)
1:26 (2)
24:12 (3)
6:30 (3)
30:42 (3)
3:47 (3)
34:29 (3)
1:53 (2)
36:22 (3)
6:54 (2)
43:16 (3)
37 (4)
43:53 (3)
bshields
sa | cm | log ]
4.iamsinht
sa ]
1:01:00
(16:16/km)
 1:01:00
1:01:00 (4)
iamsinht
sa ]
5.Lori
sa | log ]
1:19:51
(21:17/km)
 12:53 (4)
12:53 (4)
11:30 (4)
24:23 (4)
11:54
36:17 (4)
11:33 (4)
47:50 (4)
7:43 (4)
55:33 (4)
8:07 (4)
1:03:40 (4)
15:38 (4)
1:19:18 (4)
33 (3)
1:19:51 (5)
Lori
sa | log ]

leg times take the form: leg (fastest), overall (leader)


Inline Graph
(old style)

This graph shows the splits of the runners either relative to the selected runner, or detrended to the overall average pace of the selected runner. Superman is a composite of the fastest splits, and may be hidden by default if some splits are missing for all runners. Note that the graph is not intended for printing.

  • to select a runner: click on the name in the legend
  • to hide/show a runner: control-click on the name
  • toggle relative/detrended view: click elsewhere on the graph



 

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