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CSU training: Hammond Pond

Mar 20, 2008
Course by Ross on a breezy evening at Hammond Pond.
added by: bshields, Mar 21, 2008 4:20 PM

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# 2355m1.
410m
2.
180m
3.
370m
4.
275m
5.
180m
6.
380m
7.
260m
8.
165m
Finish
135m
 
1.bshields
[ sa | log ]
16:09
(6:51/km)
2:37 (1)
2:37 (1)
1:15 (1)
3:52 (1)
2:38 (1)
6:30 (1)
1:56 (1)
8:26 (1)
1:19 (1)
9:45 (1)
2:35 (1)
12:20 (1)
1:51 (1)
14:11 (1)
1:24 (1)
15:35 (1)
34 (1)
16:09 (1)
bshields
[ sa | log ]

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