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RMOC Kelly Dahl: Training

May 4, 2008 (event: RMOC Kelly Dahl)

added by Ratlaf, 2008-05-05 08:44:37.0

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# 5675m1.
221m
2.
257m
3.
260m
4.
2035m
5.
270m
6.
202m
7.
820m
8.
768m
9.
553m
Finish
289m
 
1.Ratlaf
sa ]
1:04:55
(11:26/km)
 -15:04:55
1:04:55 (1)
Ratlaf
sa ]

leg times take the form: leg (fastest), overall (leader)


Inline Graph
(old style)

This graph shows the splits of the runners either relative to the selected runner, or detrended to the overall average pace of the selected runner. Superman is a composite of the fastest splits, and may be hidden by default if some splits are missing for all runners. Note that the graph is not intended for printing.

  • to select a runner: click on the name in the legend
  • to hide/show a runner: control-click on the name
  • toggle relative/detrended view: click elsewhere on the graph



 

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