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Lynndale Park: 4 Public

Nov 3, 2001
Seattle, WA, 1 : 5,000 ; 1.5 m contour Interval
added by: honzau, Nov 3, 2001 8:57 PM

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# 4615m1.
180m
2.
250m
3.
290m
4.
340m
5.
290m
6.
440m
7.
260m
8.
80m
9.
160m
10.
170m
11.
380m
12.
285m
13.
230m
14.
110m
15.
245m
16.
405m
17.
140m
18.
310m
Finish
50m
 
1.honzau
[ sa ]
35:49
(7:45/km)
40 (1)
40 (1)
1:39 (1)
2:19 (1)
2:00 (1)
4:19 (1)
2:25 (1)
6:44 (1)
2:11 (1)
8:55 (1)
2:17 (1)
11:12 (1)
2:46 (1)
13:58 (1)
38 (1)
14:36 (1)
2:51
17:27 (1)
2:08 (1)
19:35 (1)
4:07
23:42 (1)
1:39 (1)
25:21 (1)
3:23 (1)
28:44 (1)
4:40
33:24 (1)
2:13 (1)
35:37 (1)
12 (1)
35:49 (1)
honzau
[ sa ]
2.targo
[ sa ]
49:08
(10:38/km)
49:08
49:08 (2)
targo
[ sa ]

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