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Wyandotte: short hills 3

Nov 15, 2008
Physical test loop in the woods. Climb = 252 meters
Woods are pretty crappy
added by: maprunner, Nov 16, 2008 12:21 PM

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# 4425mlostspd1.
150m
2.
425m
3.
200m
4.
200m
5.
175m
6.
275m
7.
175m
8.
500m
9.
300m
10.
300m
11.
200m
12.
325m
13.
400m
14.
325m
15.
275m
Finish
200m
 
1.Spike
[ sa | cm ]
51:20
(11:36/km)
142.4
(10:36)
 
1:48 (1)
1:48 (1)
2:44 (1)
4:32 (1)
2:20 (1)
6:52 (1)
3:29 (1)
10:21 (1)
2:20 (1)
12:41 (1)
4:27 (1)
17:08 (1)
2:07 (1)
19:15 (1)
5:23 (1)
24:38 (1)
3:26 (1)
28:04 (1)
2:56 (1)
31:00 (1)
3:06 (1)
34:06 (1)
4:24 (1)
38:30 (1)
4:49 (1)
43:19 (1)
3:29 (1)
46:48 (1)
3:21 (1)
50:09 (1)
1:11 (1)
51:20 (1)
Spike
[ sa | cm ]
2.maprunner
[ sa | cm | log ]
1:13:08
(16:31/km)
5795.7
(15:48)
 
1:49 (2)
1:49 (2)
3:21 (2)
5:10 (2)
2:48 (2)
7:58 (2)
4:21 (2)
12:19 (2)
3:18 (3)
15:37 (2)
5:50 (2)
21:27 (2)
2:48 (3)
24:15 (2)
10:08 (3)
34:23 (2)
4:59 (2)
39:22 (2)
4:57 (2)
44:19 (2)
4:04 (2)
48:23 (2)
6:30 (2)
54:53 (2)
7:23 (2)
1:02:16 (2)
5:05 (2)
1:07:21 (2)
4:24 (3)
1:11:45 (2)
1:23 (2)
1:13:08 (2)
maprunner
[ sa | cm | log ]
3.maprunner r1 2008-12-21
[ sa | log ]
1:16:12
(17:13/km)
1:0191.4
(16:32)
 
2:34 (3)
2:34 (3)
3:29 (3)
6:03 (3)
2:54 (3)
8:57 (3)
4:49 (3)
13:46 (3)
3:04 (2)
16:50 (3)
5:58 (3)
22:48 (3)
2:20 (2)
25:08 (3)
9:42 (2)
34:50 (3)
5:08 (3)
39:58 (3)
4:59 (3)
44:57 (3)
4:22 (3)
49:19 (3)
6:50 (3)
56:09 (3)
9:05 (3)
1:05:14 (3)
5:15 (3)
1:10:29 (3)
4:20 (2)
1:14:49 (3)
1:23 (2)
1:16:12 (3)
maprunner r1 2008-12-21
[ sa | log ]

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