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Alison's 3200m: 3200m

Mar 23, 2009
I'm going to add my 3200m times in here so that i can better track my times and find my PR.
added by: Acampbell, Mar 23, 2009 5:51 PM

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# 3200m1.
400m
2.
400m
3.
400m
4.
400m
5.
400m
6.
400m
7.
400m
Finish
400m
 
1.Acampbell r1 2009-04-16
[ sa | log ]
13:02
(4:04/km)
1:31 (1)
1:31 (1)
1:37 (1)
3:08 (1)
1:38 (1)
4:46 (1)
1:39 (1)
6:25 (1)
1:40 (1)
8:05 (1)
1:45 (1)
9:50 (1)
1:43 (2)
11:33 (1)
1:29 (1)
13:02 (1)
Acampbell r1 2009-04-16
[ sa | log ]
2.Acampbell r2 2009-04-29
[ sa | log ]
13:34
(4:14/km)
1:31 (1)
1:31 (1)
1:43 (2)
3:14 (2)
1:43 (2)
4:57 (2)
1:45 (2)
6:42 (2)
1:46 (2)
8:28 (2)
1:45 (1)
10:13 (2)
1:41 (1)
11:54 (2)
1:40 (2)
13:34 (2)
Acampbell r2 2009-04-29
[ sa | log ]
3.Acampbell
[ sa ]
14:43
(4:35/km)
14:43
14:43 (3)
Acampbell
[ sa ]

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