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BAOC Training, Stanford: Yellow

Jul 18, 2001
Second part of the training session; the first part (not timed) was windows/direction and pace.
added by: Tundra/Desert, Mar 6, 2002 9:49 PM

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# 2687m1.
337m
2.
243m
3.
318m
4.
322m
5.
318m
6.
106m
7.
201m
8.
427m
9.
232m
Finish
183m
 
1.Tundra/Desert
[ sa | cm | log ]
18:49
(7:00/km)
4:42 (1)
4:42 (1)
1:08 (1)
5:50 (1)
2:33 (1)
8:23 (1)
1:50 (1)
10:13 (1)
2:22 (1)
12:35 (1)
45 (1)
13:20 (1)
1:15 (1)
14:35 (1)
2:25 (1)
17:00 (1)
1:00 (1)
18:00 (1)
49 (1)
18:49 (1)
Tundra/Desert
[ sa | cm | log ]

Show graph