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Calgary Road Runners training: Glenmore Reservoir

Apr 19, 2002
Run around Glemore reservoir. 15.7Km. Clockwise. Splits every 0.5km
added by: tnipen, Apr 19, 2002 11:57 PM

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# 15700m1.
700m		2.
500m		3.
500m		4.
500m		5.
500m		6.
500m		7.
500m		8.
500m		9.
500m		10.
500m		11.
500m		12.
500m		13.
500m		14.
500m		15.
500m		16.
500m		17.
500m		18.
500m		19.
500m		20.
500m		21.
500m		22.
500m		23.
500m		24.
500m		25.
500m		26.
500m		27.
700m		Finish
1800m		 
1.tnipen
[ sa | log ]		1:06:56
(4:15/km)		16:38
16:38 (1)
11:12
27:50 (1)
4:08
31:58 (1)
4:14
36:12 (1)
4:10
40:22 (1)
4:36
44:58 (1)
4:11
49:09 (1)
8:16
57:25 (1)
2:50 (1)
1:00:15 (1)
6:41 (1)
1:06:56 (1)
tnipen
[ sa | log ]
2.olav
[ sa ]		1:14:51
(4:46/km)		1:14:51
1:14:51 (2)
olav
[ sa ]

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