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Calgary Road Runners training: Glenmore Reservoir

Apr 19, 2002
Run around Glemore reservoir. 15.7Km. Clockwise. Splits every 0.5km
added by: tnipen, Apr 19, 2002 11:57 PM

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# 15700m1.
700m
2.
500m
3.
500m
4.
500m
5.
500m
6.
500m
7.
500m
8.
500m
9.
500m
10.
500m
11.
500m
12.
500m
13.
500m
14.
500m
15.
500m
16.
500m
17.
500m
18.
500m
19.
500m
20.
500m
21.
500m
22.
500m
23.
500m
24.
500m
25.
500m
26.
500m
27.
700m
Finish
1800m
 
1.tnipen
[ sa | log ]
1:06:56
(4:15/km)
16:38
16:38 (1)
11:12
27:50 (1)
4:08
31:58 (1)
4:14
36:12 (1)
4:10
40:22 (1)
4:36
44:58 (1)
4:11
49:09 (1)
8:16
57:25 (1)
2:50 (1)
1:00:15 (1)
6:41 (1)
1:06:56 (1)
tnipen
[ sa | log ]
2.olav
[ sa ]
1:14:51
(4:46/km)
1:14:51
1:14:51 (2)
olav
[ sa ]

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