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Race Discussion

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GHO Permanent Training Courses: GHO CANADA GHO

Jan 1, 2000
Ancaster Community Centre, Mineral Springs
Created to celebrate the 25th anniversary of the Dundas Valley Canadian Champs (1975)
added by Hammer, 2002-04-21 22:10:19.0

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# 6070m1.
910m
2.
680m
3.
180m
4.
610m
5.
290m
6.
140m
7.
130m
8.
460m
9.
1540m
10.
830m
Finish
300m
 
1.Hammer
sa ]
44:46
(7:22/km)
 5:32 (2)
5:32 (2)
4:26 (1)
9:58 (1)
1:19 (1)
11:17 (1)
4:22 (1)
15:39 (1)
3:09 (1)
18:48 (1)
1:39 (1)
20:27 (1)
1:30 (1)
21:57 (1)
4:09 (2)
26:06 (1)
9:35 (1)
35:41 (1)
6:23 (2)
42:04 (1)
2:42 (1)
44:46 (1)
Hammer
sa ]
2.Sudden
sa ]
46:35
(7:40/km)
 5:17 (1)
5:17 (1)
5:00 (2)
10:17 (2)
1:29 (2)
11:46 (2)
4:49 (2)
16:35 (2)
5:06
21:41 (2)
1:50 (2)
23:31 (2)
3:27 (1)
26:58 (2)
10:22 (2)
37:20 (2)
5:57 (1)
43:17 (2)
3:18 (2)
46:35 (2)
Sudden
sa ]

leg times take the form: leg (fastest), overall (leader)


Inline Graph
(old style)

This graph shows the splits of the runners either relative to the selected runner, or detrended to the overall average pace of the selected runner. Superman is a composite of the fastest splits, and may be hidden by default if some splits are missing for all runners. Note that the graph is not intended for printing.

  • to select a runner: click on the name in the legend
  • to hide/show a runner: control-click on the name
  • toggle relative/detrended view: click elsewhere on the graph



 

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