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CSU training: Street-o/Tufts

Feb 9, 2010
Tuesday night training in Somerville. Couple legs to Tufts, then a sprint around Tufts, then couple legs back.
added by: bshields, Feb 10, 2010 3:46 PM

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# 6833m1.
556m
2.
599m
3.
759m
4.
465m
5.
194m
6.
73m
7.
112m
8.
162m
9.
55m
10.
89m
11.
122m
12.
97m
13.
338m
14.
80m
15.
96m
16.
127m
17.
158m
18.
37m
19.
270m
20.
98m
21.
76m
22.
139m
23.
61m
24.
599m
25.
843m
Finish
628m
 
1.bshields
[ sa | log ]
43:29
(6:21/km)
3:10 (1)
3:10 (1)
3:06 (1)
6:16 (1)
3:53 (1)
10:09 (1)
3:15 (1)
13:24 (1)
1:25 (2)
14:49 (1)
27 (1)
15:16 (1)
39 (1)
15:55 (1)
1:03 (2)
16:58 (1)
17 (1)
17:15 (1)
31 (1)
17:46 (1)
42 (1)
18:28 (1)
34 (2)
19:02 (1)
2:15 (1)
21:17 (1)
37 (3)
21:54 (1)
1:08 (3)
23:02 (1)
52 (1)
23:54 (1)
1:38 (1)
25:32 (1)
45 (1)
26:17 (1)
1:29 (1)
27:46 (1)
1:11 (3)
28:57 (1)
23 (1)
29:20 (1)
1:05 (1)
30:25 (1)
17 (1)
30:42 (1)
3:11 (1)
33:53 (1)
5:42 (1)
39:35 (1)
3:54 (1)
43:29 (1)
bshields
[ sa | log ]
2.iansmith
[ sa | log ]
47:02
(6:52/km)
3:10 (1)
3:10 (1)
3:10 (2)
6:20 (2)
4:36 (2)
10:56 (2)
4:11 (2)
15:07 (2)
1:36 (3)
16:43 (2)
30 (2)
17:13 (2)
52 (2)
18:05 (2)
59 (1)
19:04 (2)
17 (1)
19:21 (2)
35 (2)
19:56 (2)
43 (2)
20:39 (2)
32 (1)
21:11 (2)
2:34 (2)
23:45 (2)
35 (2)
24:20 (2)
1:07 (2)
25:27 (2)
55 (2)
26:22 (2)
1:43 (2)
28:05 (2)
47 (2)
28:52 (2)
1:32 (2)
30:24 (2)
1:00 (2)
31:24 (2)
24 (2)
31:48 (2)
1:30 (2)
33:18 (2)
20 (3)
33:38 (2)
3:34 (2)
37:12 (2)
5:47 (2)
42:59 (2)
4:03 (2)
47:02 (2)
iansmith
[ sa | log ]
3.Lori
[ sa ]
1:00:24
(8:50/km)
22:27
22:27 (3)
1:13 (1)
23:40 (3)
46 (3)
24:26 (3)
55 (3)
25:21 (3)
1:12 (3)
26:33 (3)
24 (3)
26:57 (3)
40 (3)
27:37 (3)
51 (3)
28:28 (3)
35 (3)
29:03 (3)
2:44 (3)
31:47 (3)
33 (1)
32:20 (3)
59 (1)
33:19 (3)
1:00 (3)
34:19 (3)
1:58 (3)
36:17 (3)
52 (3)
37:09 (3)
2:06 (3)
39:15 (3)
36 (1)
39:51 (3)
33 (3)
40:24 (3)
1:30 (2)
41:54 (3)
17 (1)
42:11 (3)
12:14
54:25 (3)
5:59 (3)
1:00:24 (3)
Lori
[ sa ]

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