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Rosstopher Summit Ave Hill Workout: Summit Ave

Mar 1, 2010 (event: Rosstopher Summit Ave Hill Workout)
A place to keep track of my splits from week to week
added by: Rosstopher, Mar 2, 2010 3:16 AM

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# 5400m1.
450m
2.
450m
3.
450m
4.
450m
5.
450m
6.
450m
7.
450m
8.
450m
9.
450m
10.
450m
11.
450m
Finish
450m
 
1.Rosstopher
[ sa ]
1:37:10
(17:59/km)
2:03 (1)
2:03 (1)
2:04 (1)
4:07 (1)
2:05 (1)
6:12 (1)
2:06 (1)
8:18 (1)
1:58 (1)
10:16 (1)
2:02 (1)
12:18 (1)
2:03 (1)
14:21 (1)
2:04 (1)
16:25 (1)
2:03 (1)
18:28 (1)
2:02 (1)
20:30 (1)
1:16:40
1:37:10 (1)
Rosstopher
[ sa ]

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