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HP Training: Sprint

Jul 21, 2002
Boris, me and my sister desided to do some sprint training in HP. Course set by Boris.
added by: z-man, Jul 21, 2002 8:15 PM

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# 2215m1.
150m
2.
450m
3.
180m
4.
140m
5.
205m
6.
225m
7.
225m
8.
450m
Finish
190m
 
1.z-man
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14:50
(6:41/km)
1:07 (1)
1:07 (1)
2:41 (1)
3:48 (1)
1:50 (1)
5:38 (1)
1:10 (1)
6:48 (1)
1:38 (1)
8:26 (1)
1:34 (1)
10:00 (1)
1:45 (1)
11:45 (1)
2:10 (1)
13:55 (1)
55 (1)
14:50 (1)
z-man
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